Welsh Lamb Half Leg
Packaged product Viande Waitros
Welsh Lamb Half Leg contains 187 kcal per 100 g. A serving, 25 mins per, 100 g (100 g) provides about 187 kcal.
Roughly 59 % of its calories come from fat, with 41 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for viande on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 12,3 g | 16 % |
| Saturated fat L | 5,4 g | 27 % |
| Sodium L | 59 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for viande (median 17,6 g)
- Sugars0 gin the lowest quarter of viande (median 1 g)
- Fat12,3 gabove the median for viande (median 8,6 g)
- Saturated fat5,4 gabove the median for viande (median 3,1 g)
- Sodium59 mgin the lowest quarter of viande (median 380 mg)
- Protein per 100 kcal10,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Emmentaler Bauernhamme Migros | 187 | 26 g | 0,99 g | 9 g |
| Calabresa Sausage The Snag Co | 187 | 16,8 g | 0,71 g | 13,1 g |
| Bacon Wrapped Courdon Bleu Bells And Evan | 187 | 22,6 g | 0,71 g | 9,9 g |
| Boneless Lamb Leg Kirkland Signature | 187 | 21,1 g | 0 g | 11,4 g |
| Organic Vegan Cilantro Garlic Potstickers Pulmuone | 187 | 6,6 g | 27,5 g | 5 g |
| Diced Lamb Farm Foods | 187 | 19 g | 0 g | 12,3 g |
| Lamb Boneless Diced Shoulder Shazans | 187 | 19,3 g | 2 g | 11,3 g |
| British Half Leg Of Lamb Waitrose And Partners | 187 | 19 g | 0 g | 12,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Welsh Lamb Half Leg?
100 g of Welsh Lamb Half Leg has 187 kcal. Serving, 25 mins per, 100 g (100 g): about 187 kcal.
Is Welsh Lamb Half Leg high in protein?
Welsh Lamb Half Leg contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 19 g in serving, 25 mins per, 100 g (100 g). About 41 % of its calories come from protein. Compared with other viande, that is above the median (median 17,6 g).
How many carbs are in Welsh Lamb Half Leg?
Welsh Lamb Half Leg has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Welsh Lamb Half Leg?
Welsh Lamb Half Leg contains 12,3 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
How much sodium is in Welsh Lamb Half Leg?
100 g contains 59 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0263166017378. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.