Wellness virsli light
Packaged product Autres aliments Spar
Wellness virsli light contains 177 kcal per 100 g.
Roughly 66 % of its calories come from fat, with 33 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 5,2 g | 26 % |
| Sodium L | 940 mg | 41 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,3 g | |
| Protein L | 14,6 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 1 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,6 gabove the median for autres aliments (median 7 g)
- Sugars0,3 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat13 gabove the median for autres aliments (median 6,5 g)
- Saturated fat5,2 gabove the median for autres aliments (median 1,9 g)
- Sodium940 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 5999033893282
- Quantity
- 200 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey protien Moprotien | 177 | 34 g | 3,1 g | 2,7 g |
| sea bass Waitrose | 177 | 18,1 g | 2,7 g | 10,1 g |
| Queso fresco de cabra Froiz | 177 | 10 g | 2,7 g | 14 g |
| Calamar romana Escal | 177 | 7,6 g | 18 g | 7,6 g |
| Cabillaud sauvage surgelé Findus | 177 | 14 g | 15 g | 6,5 g |
| Taboulé poulet rôti Bonduelle | 177 | 6,5 g | 18 g | 8 g |
| Gratin de saumon frais L’atelier de chez nous | 177 | 11 g | 1,6 g | 14 g |
| Porterhouse Stake Aldi | 177 | 19 g | 1,4 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wellness virsli light?
100 g of Wellness virsli light has 177 kcal.
Is Wellness virsli light high in protein?
Wellness virsli light contains 14,6 g of protein per 100 g (29 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Wellness virsli light?
Wellness virsli light has 0,5 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wellness virsli light?
Wellness virsli light contains 13 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
How much sodium is in Wellness virsli light?
100 g contains 940 mg of sodium, 41 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mai 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5999033893282. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mai 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.