Porterhouse Stake
Packaged product Autres aliments Aldi
Porterhouse Stake contains 177 kcal per 100 g. A serving, 1 steak with butter, 200 g (200 g) provides about 354 kcal.
Roughly 55 % of its calories come from fat, with 42 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 5,3 g | 27 % |
| Sodium L | 110 mg | 5 % |
| Total carbohydrates L | 1,4 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 3 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of autres aliments (median 7 g)
- Fat11 gabove the median for autres aliments (median 6,5 g)
- Saturated fat5,3 gabove the median for autres aliments (median 1,9 g)
- Sodium110 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4061461402310
- Label serving
- 1 steak with butter (200 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey protien Moprotien | 177 | 34 g | 3,1 g | 2,7 g |
| sea bass Waitrose | 177 | 18,1 g | 2,7 g | 10,1 g |
| Queso fresco de cabra Froiz | 177 | 10 g | 2,7 g | 14 g |
| Calamar romana Escal | 177 | 7,6 g | 18 g | 7,6 g |
| Cabillaud sauvage surgelé Findus | 177 | 14 g | 15 g | 6,5 g |
| Taboulé poulet rôti Bonduelle | 177 | 6,5 g | 18 g | 8 g |
| Gratin de saumon frais L’atelier de chez nous | 177 | 11 g | 1,6 g | 14 g |
| Farfalle thon et tomate le kiosque à sandwich | 177 | 7,6 g | 22,1 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Porterhouse Stake?
100 g of Porterhouse Stake has 177 kcal. Serving, 1 steak with butter, 200 g (200 g): about 354 kcal.
Is Porterhouse Stake high in protein?
Porterhouse Stake contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 38 g in serving, 1 steak with butter, 200 g (200 g). About 42 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Porterhouse Stake?
Porterhouse Stake has 1,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Porterhouse Stake?
Porterhouse Stake contains 11 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
How much sodium is in Porterhouse Stake?
100 g contains 110 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461402310. License: ODbL 1.0 (Open Food Facts). Source record dated 31 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.