Welchs protein smoothie
Packaged product Boissons Welch's
Welchs protein smoothie contains 90 kcal per 100 g.
Roughly 80 % of its calories come from carbohydrates, with 20 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90,4 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium | not reported | |
| Total carbohydrates L | 18,6 g | 7 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 9 g | |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gabove the median for boissons (median 0,6 g)
- Fiber1,7 gin the top quarter of boissons (median 0 g)
- Sugars9 gabove the median for boissons (median 4,9 g)
- Fat0 gin the lowest quarter of boissons (median 0,1 g)
- Saturated fat0 gin the lowest quarter of boissons (median 0,1 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raspberry swirl smoothie frozen dairy dessert bars President's Choice | 90 | 1 g | 21 g | 0,5 g |
| coconut water PANDAROO | 90 | 0 g | 22,3 g | 0 g |
| Steamed Edamame Season's Choice | 90 | 11,5 g | 7,7 g | 4,6 g |
| Amul Kool Badam Flv 180ml amul | 91 | 3,1 g | 12,5 g | 3,1 g |
| Steak With Savory Quinoa GVR Prep | 91 | 11,2 g | 6,3 g | 2,6 g |
| Protein Water Emerald Labs | 91 | 20 g | 2,3 g | 0 g |
| Oak chocolate drink Oak | 91 | 3,7 g | 10,9 g | 3,4 g |
| Jalapeno Ginger & Soda Mother Root | 90 | 0 g | 18 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Welchs protein smoothie?
100 g of Welchs protein smoothie has 90 kcal.
How much protein is in Welchs protein smoothie?
Welchs protein smoothie contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).
How many carbs are in Welchs protein smoothie?
Welchs protein smoothie has 18,6 g of total carbohydrates per 100 g, including 1,7 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Welchs protein smoothie?
Welchs protein smoothie contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 5 août 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 58388433. License: ODbL 1.0 (Open Food Facts). Source record dated 5 août 2022. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.