Weckerl High Protein
Packaged product Boissons Spar Vital
Weckerl High Protein contains 275 kcal per 100 g. A serving, 75.0 g (75 g) provides about 206 kcal.
Roughly 38 % of its calories come from carbohydrates, with 32 % from protein and 30 % from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 38 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 3,8 g |
|---|---|
| Graisses polyinsaturées L | 3,8 g |
Other components (1)
| Alcool L | 0 g |
|---|
Product details
- Brand
- Spar Vital
- Barcode
- 9100000002255
- Quantity
- 300 g
- Label serving
- 75.0 g
- Category
- brotchen
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Weizenmehl, Weizeneiweiß, 5,6% Leinsamen, 5,6% Sonnenblumenkerne, Leinsamenmehl, Hefe, Hartweizengrieẞ, Sonnenblumenkernmehl, Haferspelzfasern, Salz jodiert (Salz, Kaliumiodat), Dextrose, Gerstenmalzextrakt Säureregulator: Natriumacetate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LevureAvoineSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Semmel bestreut Ja! Natürlich | 287 | 11 g | 55 g | 1,7 g |
| Saatenbrötchen Free | 293 | 4,7 g | 47 g | 8,2 g |
| Frühstücksbrötchen Korn Mühle | 255 | 8,5 g | 51 g | 1,2 g |
| Kürbiskernbrötchen Edeka | 315 | 13,6 g | 41,3 g | 9,8 g |
| petits pains au maïs bio sans gluten avec flocon de mollet precuit Grafschafter | 221 | 4,3 g | 39 g | 4 g |
| Bio Helle Brötchen glutenfrei 125g 42413233 Glutenfreie Brötchen mit Maisstärke und Hirseflocken (Bio) Alnavit | 215 | 3,2 g | 40 g | 3,6 g |
| Mehrkorn Toastbrötchen ja! | 463 | 10 g | 43 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Weckerl High Protein?
100 g of Weckerl High Protein has 275 kcal. Serving, 75.0 g (75 g): about 206 kcal.
Is Weckerl High Protein high in protein?
Weckerl High Protein contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 15,8 g in serving, 75.0 g (75 g). About 32 % of its calories come from protein.
How many carbs are in Weckerl High Protein?
Weckerl High Protein has 25 g of total carbohydrates per 100 g, including 6,7 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Weckerl High Protein?
Weckerl High Protein contains 8,6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Weckerl High Protein?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100000002255. License: ODbL 1.0 (Open Food Facts). Source record dated 1 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.