Wasabipeas
Packaged product Haricots et légumineuses Woolworths
Wasabipeas contains 410 kcal per 100 g. A serving, 1 serve, 30 g (30 g) provides about 123 kcal.
Roughly 58 % of its calories come from carbohydrates, with 25 % from fat and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 10,7 g | 14 % |
| Saturated fat L | 4 g | 20 % |
| Trans fat L | 0,33 g | |
| Sodium L | 380 mg | 17 % |
| Total carbohydrates L | 55,3 g | 20 % |
| Dietary fiber L | 11,7 g | 42 % |
| Total sugars L | 8,7 g | |
| Protein L | 16,3 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 58 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,3 gabove the median for haricots et légumineuses (median 6,5 g)
- Fiber11,7 gin the top quarter of haricots et légumineuses (median 3,8 g)
- Sugars8,7 gin the top quarter of haricots et légumineuses (median 2,6 g)
- Fat10,7 gin the top quarter of haricots et légumineuses (median 2,3 g)
- Saturated fat4 gin the top quarter of haricots et légumineuses (median 0,4 g)
- Sodium380 mgabove the median for haricots et légumineuses (median 198 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687320226
- Label serving
- 1 serve (30 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wasabipeas?
100 g of Wasabipeas has 410 kcal. Serving, 1 serve, 30 g (30 g): about 123 kcal.
Is Wasabipeas high in protein?
Wasabipeas contains 16,3 g of protein per 100 g (33 % of the 50 g Daily Value), or 4,9 g in serving, 1 serve, 30 g (30 g). About 17 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,5 g).
How many carbs are in Wasabipeas?
Wasabipeas has 55,3 g of total carbohydrates per 100 g, including 11,7 g of fiber and 8,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wasabipeas?
Wasabipeas contains 10,7 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Wasabipeas?
100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 octobre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687320226. License: ODbL 1.0 (Open Food Facts). Source record dated 8 octobre 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.