Wasabi Nuts
Packaged product Fruits Migros Sélection
Wasabi Nuts contains 575 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 14 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 454 kcal per 100 g across 92 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 575 kcal | |
| Total fat L | 45 g | 58 % |
| Saturated fat L | 5,5 g | 28 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,5 g | |
| Added sugars L | 2,5 g | 5 % |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 14 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of fruits (median 7,4 g)
- Sugars6,5 gin the lowest quarter of fruits (median 37 g)
- Fat45 gin the top quarter of fruits (median 22,8 g)
- Saturated fat5,5 gabove the median for fruits (median 4,1 g)
- Sodium480 mgin the top quarter of fruits (median 36 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros Sélection
- Barcode
- 7613312270523
- Category
- fruits séchés mélangés
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Amandes, noix de cajou, condiments en poudre 5% (glucose, sel de cuisine, raifort, huile essentielle de moutarde, épinards, wasabi 1,7%, fécule de pomme de terre, extrait de levure, huile de tournesol, extrait de curcuma), arôme naturel (contient moutarde), épaississant: gomme arabique, extrait de carthame, concentré de spiruline.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AmandesSelLevureHuile de tournesol
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wasabi Nuts?
100 g of Wasabi Nuts has 575 kcal.
Is Wasabi Nuts high in protein?
Wasabi Nuts contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 7,4 g).
How many carbs are in Wasabi Nuts?
Wasabi Nuts has 20 g of total carbohydrates per 100 g, including 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wasabi Nuts?
Wasabi Nuts contains 45 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).
How much sodium is in Wasabi Nuts?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312270523. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.