Wareniki
Packaged product Autres aliments Koch
Wareniki contains 178 kcal per 100 g. A serving, 200.0 g (200 g) provides about 356 kcal.
Roughly 76 % of its calories come from carbohydrates, with 14 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 34 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,4 g | |
| Protein L | 4,4 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 76 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gbelow the median for autres aliments (median 7 g)
- Sugars5,4 gabove the median for autres aliments (median 3,4 g)
- Fat2,7 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,4 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Koch
- Barcode
- 4260276440177
- Label serving
- 200.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bûche nougat framboise La Balade Gourmande | 178 | 1,7 g | 30,2 g | 5,5 g |
| kebap Hildas | 178 | 22 g | 0,4 g | 9,7 g |
| Poulet-Schenkel gewürzt Bell | 178 | 17 g | 0,5 g | 12 g |
| Taboulé moule crevette à la provençale Delpierre | 178 | 6,9 g | 17 g | 9,1 g |
| Picnic bog Tulip | 178 | 17 g | 0,5 g | 12 g |
| Honing mosterd Trophy smaak makers | 178 | 5,1 g | 26 g | 4,8 g |
| Risotto de boulghour Monop' | 178 | 4,3 g | 12 g | 12 g |
| Haché aux bons légumes à la mexicaine Socopa | 178 | 11 g | 8 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wareniki?
100 g of Wareniki has 178 kcal. Serving, 200.0 g (200 g): about 356 kcal.
How much protein is in Wareniki?
Wareniki contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 8,8 g in serving, 200.0 g (200 g). About 10 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Wareniki?
Wareniki has 34 g of total carbohydrates per 100 g, including 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wareniki?
Wareniki contains 2,7 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260276440177. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.