Walnut Summer Helva
Packaged product Sucres et desserts Koska
Walnut Summer Helva contains 522 kcal per 100 g. A serving, 50 g (50 g) provides about 261 kcal.
Roughly 51 % of its calories come from fat, with 44 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 230 kcal per 100 g across 1 162 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 522 kcal | |
| Total fat L | 29,6 g | 38 % |
| Saturated fat L | 4,8 g | 24 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 57,4 g | 21 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 47,9 g | |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 44 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gin the top quarter of sucres et desserts (median 3,1 g)
- Fiber0 gin the lowest quarter of sucres et desserts (median 0,6 g)
- Sugars47,9 gin the top quarter of sucres et desserts (median 18,9 g)
- Fat29,6 gin the top quarter of sucres et desserts (median 4,3 g)
- Saturated fat4,8 gabove the median for sucres et desserts (median 2,2 g)
- Sodium16 mgin the lowest quarter of sucres et desserts (median 84 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Koska
- Barcode
- 8691070634701
- Quantity
- 350 g
- Label serving
- 50 g
- Category
- Les desserts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, semolina, glucose syrup, walnuts (7%), corn oil, caramel, cocoa, citric acid, E202
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSirop de glucose
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Walnut Summer Helva?
100 g of Walnut Summer Helva has 522 kcal. Serving, 50 g (50 g): about 261 kcal.
How much protein is in Walnut Summer Helva?
Walnut Summer Helva contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 3,7 g in serving, 50 g (50 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 3,1 g).
How many carbs are in Walnut Summer Helva?
Walnut Summer Helva has 57,4 g of total carbohydrates per 100 g, including 0 g of fiber and 47,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Walnut Summer Helva?
Walnut Summer Helva contains 29,6 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
How much sodium is in Walnut Summer Helva?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8691070634701. License: ODbL 1.0 (Open Food Facts). Source record dated 23 août 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.