Waffles
Packaged product Pain et produits cuits au four Dan Cake
Waffles contains 467 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 40 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 300 kcal per 100 g across 196 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 124 mg | 5 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 28 g | |
| Protein L | 7,2 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 40 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gin the top quarter of pain et produits cuits au four (median 5,7 g)
- Sugars28 gin the top quarter of pain et produits cuits au four (median 8,6 g)
- Fat28 gin the top quarter of pain et produits cuits au four (median 11,4 g)
- Saturated fat14 gin the top quarter of pain et produits cuits au four (median 2,1 g)
- Sodium124 mgin the lowest quarter of pain et produits cuits au four (median 417 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dan Cake
- Barcode
- 5601069007921
- Category
- Gaufrettes
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gaufres Moelleuses Tante Odile | 467 | 6,3 g | 55,9 g | 24 g |
| Waffeln Bourbon-Vanille mit Puderzucker Meine Kuchenwelt | 467 | 7,3 g | 51,1 g | 26 g |
| Cookies & Cream Energy Waffle Honey Stinger | 467 | 3,3 g | 70 g | 20 g |
| Soft wafels /gaufres belgix | 467 | 7,6 g | 50 g | 26 g |
| La Dunkerquoise - Pure Butter Waffle Cookies (Chocolate), 5.3oz (150.4g) Tray La Dunkerquoise | 468 | 7,5 g | 65,2 g | 18,8 g |
| Waffle Crisps Cookies 'n Cream The Belgian Waffle | 468 | 8,5 g | 72 g | 16 g |
| Gaufres au beurre Be bene | 466 | 5,6 g | 52,9 g | 25,5 g |
| Honig Waffeln DmBio | 466 | 4 g | 72 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Waffles?
100 g of Waffles has 467 kcal.
How much protein is in Waffles?
Waffles contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 5,7 g).
How many carbs are in Waffles?
Waffles has 46 g of total carbohydrates per 100 g, including 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Waffles?
Waffles contains 28 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in Waffles?
100 g contains 124 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601069007921. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.