Wafer Chocolate
Packaged product Sucres et desserts Bauducco
Wafer Chocolate contains 457 kcal per 100 g. A serving, 4 unidades, 30 g (30 g) provides about 137 kcal.
Roughly 49 % of its calories come from fat, with 47 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 515 kcal per 100 g across 358 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 13 g | 65 % |
| Trans fat L | 0,2 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 163 mg | 7 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 34 g | |
| Added sugars L | 34 g | 68 % |
| Protein L | 4,7 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 47 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gin the lowest quarter of sucres et desserts (median 6 g)
- Fiber3 gbelow the median for sucres et desserts (median 3,1 g)
- Fat25 gin the lowest quarter of sucres et desserts (median 27 g)
- Saturated fat13 gin the lowest quarter of sucres et desserts (median 16,8 g)
- Sodium163 mgin the top quarter of sucres et desserts (median 100 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 8 g |
|---|---|
| Graisses polyinsaturées L | 3,5 g |
Product details
- Brand
- Bauducco
- Barcode
- 7891962032290
- Quantity
- 140 g
- Label serving
- 4 unidades (30 g)
- Category
- Gaufrettes farcies au chocolat
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
RELLENO SABOR CHOCOLATE 68% [AZÚCAR, GRASA VEGETAL (PULPA DE PALMA), CACAO EN POLVO, AROMATIZANTE IDÉNTICO AL NATURAL, EMULSIONANTE (LECITINA DE SOJA (INS 322i))], HARINA DE TRIGO ENRIQUECIDA [SULFATO FERROSO 0.0030%, ÁCIDO FÓLICO 0.00022%, TIAMINA 0.00063% (VITAMINA B1), RIBOFLAVINA 0.00013% (VITAMINA B2), NIACINA 0.0013%], ALMIDÓN DE MAÍZ, ACEITE DE MAÍZ, SAL, LEUDANTE QUÍMICO [CARBONATO ÁCIDO DE SODIO (INS 500ii)], EMULSIONANTE [LECITINA DE SOJA (INS 322i)].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Centwafers cacao Damhert | 457 | 5,8 g | 45 g | 32 g |
| Lemon Poppy Mini Muffins Abes | 458 | 4,2 g | 62,5 g | 18,8 g |
| Waffelröllchen mit einer Kakaocremefüllung mit Haselnüssen Feuny Biscuits | 454 | 4,2 g | 74 g | 15 g |
| Craquise STARWELL | 454 | 4,2 g | 74,1 g | 15 g |
| Barquillos rellenos crema de avellana Dicar | 463 | 5,5 g | 76 g | 16 g |
| Gauffrettes cacao noisettes Karéléa | 449 | 5,9 g | 64 g | 24 g |
| Wafer alla nocciola MD | 466 | 2 g | 66 g | 27 g |
| Chocolate Wafer Rolls Harry & David | 467 | 6,7 g | 70 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wafer Chocolate?
100 g of Wafer Chocolate has 457 kcal. Serving, 4 unidades, 30 g (30 g): about 137 kcal.
How much protein is in Wafer Chocolate?
Wafer Chocolate contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,4 g in serving, 4 unidades, 30 g (30 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 6 g).
How many carbs are in Wafer Chocolate?
Wafer Chocolate has 53 g of total carbohydrates per 100 g, including 3 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wafer Chocolate?
Wafer Chocolate contains 25 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
How much sodium is in Wafer Chocolate?
100 g contains 163 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7891962032290. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.