Wafer Chocolate
Packaged product Sweets og Desserter Bauducco
Wafer Chocolate contains 457 kcal per 100 g. A serving, 4 unidades, 30 g (30 g) provides about 137 kcal.
Roughly 49 % of its calories come from fat, with 47 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 515 kcal per 100 g across 358 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 13 g | 65 % |
| Trans fat L | 0,2 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 163 mg | 7 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 34 g | |
| Added sugars L | 34 g | 68 % |
| Protein L | 4,7 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 47 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gin the lowest quarter of sweets og desserter (median 6 g)
- Fiber3 gbelow the median for sweets og desserter (median 3,1 g)
- Fat25 gin the lowest quarter of sweets og desserter (median 27 g)
- Saturated fat13 gin the lowest quarter of sweets og desserter (median 16,8 g)
- Sodium163 mgin the top quarter of sweets og desserter (median 100 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 8 g |
|---|---|
| Polyumættet fedt L | 3,5 g |
Product details
- Brand
- Bauducco
- Barcode
- 7891962032290
- Quantity
- 140 g
- Label serving
- 4 unidades (30 g)
- Category
- Chokolade og chokoladevarer med fyld
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
RELLENO SABOR CHOCOLATE 68% [AZÚCAR, GRASA VEGETAL (PULPA DE PALMA), CACAO EN POLVO, AROMATIZANTE IDÉNTICO AL NATURAL, EMULSIONANTE (LECITINA DE SOJA (INS 322i))], HARINA DE TRIGO ENRIQUECIDA [SULFATO FERROSO 0.0030%, ÁCIDO FÓLICO 0.00022%, TIAMINA 0.00063% (VITAMINA B1), RIBOFLAVINA 0.00013% (VITAMINA B2), NIACINA 0.0013%], ALMIDÓN DE MAÍZ, ACEITE DE MAÍZ, SAL, LEUDANTE QUÍMICO [CARBONATO ÁCIDO DE SODIO (INS 500ii)], EMULSIONANTE [LECITINA DE SOJA (INS 322i)].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Centwafers cacao Damhert | 457 | 5,8 g | 45 g | 32 g |
| Lemon Poppy Mini Muffins Abes | 458 | 4,2 g | 62,5 g | 18,8 g |
| Waffelröllchen mit einer Kakaocremefüllung mit Haselnüssen Feuny Biscuits | 454 | 4,2 g | 74 g | 15 g |
| Craquise STARWELL | 454 | 4,2 g | 74,1 g | 15 g |
| Barquillos rellenos crema de avellana Dicar | 463 | 5,5 g | 76 g | 16 g |
| Gauffrettes cacao noisettes Karéléa | 449 | 5,9 g | 64 g | 24 g |
| Wafer alla nocciola MD | 466 | 2 g | 66 g | 27 g |
| Chocolate Wafer Rolls Harry & David | 467 | 6,7 g | 70 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wafer Chocolate?
100 g of Wafer Chocolate has 457 kcal. Serving, 4 unidades, 30 g (30 g): about 137 kcal.
How much protein is in Wafer Chocolate?
Wafer Chocolate contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,4 g in serving, 4 unidades, 30 g (30 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6 g).
How many carbs are in Wafer Chocolate?
Wafer Chocolate has 53 g of total carbohydrates per 100 g, including 3 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wafer Chocolate?
Wafer Chocolate contains 25 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
How much sodium is in Wafer Chocolate?
100 g contains 163 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7891962032290. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.