Vulkoek
Packaged product Autres aliments Jumbo
Vulkoek contains 416 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 291 kcal.
Roughly 62 % of its calories come from carbohydrates, with 32 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 416 kcal | |
| Total fat L | 15,7 g | 20 % |
| Saturated fat L | 9,9 g | 49 % |
| Sodium L | 129 mg | 6 % |
| Total carbohydrates L | 68,1 g | 25 % |
| Dietary fiber L | 5,9 g | 21 % |
| Total sugars L | 39,4 g | |
| Protein L | 5,9 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 62 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gbelow the median for autres aliments (median 7 g)
- Fiber5,9 gin the top quarter of autres aliments (median 1,9 g)
- Sugars39,4 gin the top quarter of autres aliments (median 3,4 g)
- Fat15,7 gabove the median for autres aliments (median 6,5 g)
- Saturated fat9,9 gin the top quarter of autres aliments (median 1,9 g)
- Sodium129 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jumbo
- Barcode
- 8718452387830
- Label serving
- 1 portion (70 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farine bébé banane et lait Bledine | 416 | 13,8 g | 69,8 g | 8,1 g |
| Bar’avoine flapjack Pural | 416 | 7,8 g | 62 g | 14 g |
| Karotteneintopf ef.convar | 416 | 7,9 g | 47 g | 19 g |
| Tru bakewell tart The Foodie Market | 416 | 6,7 g | 57,1 g | 16,5 g |
| Biberli Qualité & Prix | 416 | 7 g | 59 g | 16 g |
| Chedder BJ | 416 | 25,4 g | 0,1 g | 34,9 g |
| Mature Cheddar Waitrose | 416 | 25,4 g | 0,5 g | 34,9 g |
| Amarettoni Gilber | 416 | 7 g | 80 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vulkoek?
100 g of Vulkoek has 416 kcal. Serving, 1 portion, 70 g (70 g): about 291 kcal.
How much protein is in Vulkoek?
Vulkoek contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 4,1 g in serving, 1 portion, 70 g (70 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Vulkoek?
Vulkoek has 68,1 g of total carbohydrates per 100 g, including 5,9 g of fiber and 39,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vulkoek?
Vulkoek contains 15,7 g of fat per 100 g, of which 9,9 g is saturated (49 % of the Daily Value).
How much sodium is in Vulkoek?
100 g contains 129 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452387830. License: ODbL 1.0 (Open Food Facts). Source record dated 8 septembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.