Vulkoek

Packaged product Otros alimentos Jumbo

Vulkoek contains 416 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 291 kcal.

Roughly 62% of its calories come from carbohydrates, with 32% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

416kcal per 100 g
5,9 gprotein
68,1 gcarbohydrates
15,7 gfat
291kcal in serving, 1 portion, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 416 kcal
Total fat L 15,7 g 20%
Saturated fat L 9,9 g 49%
Sodium L 129 mg 6%
Total carbohydrates L 68,1 g 25%
Dietary fiber L 5,9 g 21%
Total sugars L 39,4 g
Protein L 5,9 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 62%Fat: 32%416kcal / 100 g
  • Protein 5%
  • Carbohydrates 62%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,9 gbelow the median for otros alimentos (median 7 g)
  • Fiber5,9 gin the top quarter of otros alimentos (median 1,9 g)
  • Sugars39,4 gin the top quarter of otros alimentos (median 3,4 g)
  • Fat15,7 gabove the median for otros alimentos (median 6,5 g)
  • Saturated fat9,9 gin the top quarter of otros alimentos (median 1,9 g)
  • Sodium129 mgbelow the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jumbo
Barcode
8718452387830
Label serving
1 portion (70 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Farine bébé banane et lait Bledine 416 13,8 g 69,8 g 8,1 g
Bar’avoine flapjack Pural 416 7,8 g 62 g 14 g
Karotteneintopf ef.convar 416 7,9 g 47 g 19 g
Tru bakewell tart The Foodie Market 416 6,7 g 57,1 g 16,5 g
Biberli Qualité & Prix 416 7 g 59 g 16 g
Chedder BJ 416 25,4 g 0,1 g 34,9 g
Mature Cheddar Waitrose 416 25,4 g 0,5 g 34,9 g
Amarettoni Gilber 416 7 g 80 g 7,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vulkoek?

100 g of Vulkoek has 416 kcal. Serving, 1 portion, 70 g (70 g): about 291 kcal.

How much protein is in Vulkoek?

Vulkoek contains 5,9 g of protein per 100 g (12% of the 50 g Daily Value), or 4,1 g in serving, 1 portion, 70 g (70 g). About 5% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).

How many carbs are in Vulkoek?

Vulkoek has 68,1 g of total carbohydrates per 100 g, including 5,9 g of fiber and 39,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vulkoek?

Vulkoek contains 15,7 g of fat per 100 g, of which 9,9 g is saturated (49% of the Daily Value).

How much sodium is in Vulkoek?

100 g contains 129 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718452387830. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de septiembre de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.