Vriezvers bosvruchten
Vriezvers bosvruchten contains 74 kcal per 100 g. A serving, 125.0 g (125 g) provides about 93 kcal.
Roughly 91 % of its calories come from carbohydrates, with 8 % from protein and 1 % from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 49 kcal per 100 g across 93 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 13,8 g | 5 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 7,3 g | |
| Protein L | 1,2 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 91 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,2 gin the top quarter of fruits (median 1 g)
- Fiber6,5 gin the top quarter of fruits (median 3,8 g)
- Sugars7,3 gabove the median for fruits (median 6,8 g)
- Fat0,1 gin the lowest quarter of fruits (median 0,4 g)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plus
- Barcode
- 8710624409760
- Label serving
- 125.0 g
- Category
- Mûres surgelées
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bosvruchten diepvries 1 de beste | 74 | 1,2 g | 13,8 g | 0,08 g |
| Arándanos CARREFOUR FRANCE | 70 | 0 g | 14 g | 0 g |
| Açai Purée You | 80 | 0,9 g | 10 g | 3,5 g |
| Bol de fruits rouges Picard | 81 | 1,2 g | 16 g | 0,6 g |
| Frozen Fruit Ingles | 63 | 0,7 g | 14,8 g | 0 g |
| 100% Kotimainen Luomu Mustaherukka Pakkasmarja | 60 | 1,1 g | 7,8 g | 0,4 g |
| Jagody leśne Mroźna Kraina | 58 | 0,4 g | 12,1 g | 0,4 g |
| Blueberry Lidl | 58 | 0,87 g | 10,6 g | 0,33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vriezvers bosvruchten?
100 g of Vriezvers bosvruchten has 74 kcal. Serving, 125.0 g (125 g): about 93 kcal.
How much protein is in Vriezvers bosvruchten?
Vriezvers bosvruchten contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,5 g in serving, 125.0 g (125 g). About 8 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 1 g).
How many carbs are in Vriezvers bosvruchten?
Vriezvers bosvruchten has 13,8 g of total carbohydrates per 100 g, including 6,5 g of fiber and 7,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vriezvers bosvruchten?
Vriezvers bosvruchten contains 0,1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 décembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624409760. License: ODbL 1.0 (Open Food Facts). Source record dated 31 décembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.