Volvezel
Packaged product Petit déjeuner Céréales Quaker
Volvezel contains 433 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 34 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for petit déjeuner céréales on FoodFactly (447 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 16 g | 57 % |
| Total sugars L | 5 g | |
| Added sugars L | 19,8 g | 40 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 56 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gbelow the median for petit déjeuner céréales (median 10,8 g)
- Fiber16 gin the top quarter of petit déjeuner céréales (median 8 g)
- Sugars5 gin the lowest quarter of petit déjeuner céréales (median 15 g)
- Fat15 gbelow the median for petit déjeuner céréales (median 18 g)
- Saturated fat2,2 gbelow the median for petit déjeuner céréales (median 2,6 g)
- Sodium200 mgin the top quarter of petit déjeuner céréales (median 40 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quaker
- Barcode
- 8710398161697
- Category
- Mueslis aux noix
- Packaging
- Paper
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons d'avoine complets (31%), sirop de glucose, son de blé, orge (8,5%), oligofructose (extrait de racine de chicorée), noisettes (5%), noix du Brésil (5%), blé complet (4,9%), huile de tournesol, farine de riz, farine de blé, sugre, sel, malt (d'orge), arôme naturel de noisette, émulsifiant (mono - et diglycérides d'acide gras), antioxydant (tocophérol)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AvoineSirop de glucoseNoisettesHuile de tournesolRizFarine de froment (blé)Sel
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|---|---|---|---|---|
| Muesli bio céréales toastées 5 noix Charles Vignon | 433 | 13 g | 50 g | 17 g |
| Almond, Apple & Raisin Granola deliciously ella | 433 | 10,7 g | 69 g | 14 g |
| Muesli Hello | 433 | 9,4 g | 61,1 g | 18,2 g |
| Vitality müsli sport & nuss Knusperli | 434 | 14 g | 44 g | 20 g |
| Muesli croquant aux noisettes et amandes Supersec | 435 | 14 g | 44,3 g | 20 g |
| Müsli Crunchy Honey & Nuts Emco | 436 | 9 g | 61 g | 16 g |
| Classic Fruit, Nuts & Seeds Muesli Dorset Cereals | 430 | 10 g | 67 g | 11 g |
| Original Muesli Chocolat & amandes Delhaize | 437 | 12 g | 58 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Volvezel?
100 g of Volvezel has 433 kcal.
Is Volvezel high in protein?
Volvezel contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other petit déjeuner céréales, that is below the median (median 10,8 g).
How many carbs are in Volvezel?
Volvezel has 56 g of total carbohydrates per 100 g, including 16 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Volvezel?
Volvezel contains 15 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Volvezel?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710398161697. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.