Vlaflip
Packaged product Autres aliments Campina
Vlaflip contains 78 kcal per 100 g. A serving, 100 g (100 g) provides about 78 kcal.
Roughly 64 % of its calories come from carbohydrates, with 18 % from protein and 18 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 11 g | |
| Added sugars L | 5,1 g | 10 % |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 64 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gbelow the median for autres aliments (median 7 g)
- Sugars11 gabove the median for autres aliments (median 3,4 g)
- Fat1,5 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat1 gbelow the median for autres aliments (median 1,9 g)
- Sodium52 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Campina
- Barcode
- 8712800145165
- Quantity
- 1 liter
- Label serving
- 100 g
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Halfvolle YOGHURT, halfvolle MELK, water, suiker, 0,6% vruchtensap (0,5% framboos, 0,1% aardbei), MELKeiwit,gemodificeerd maïszetmeel, rundergelatine, verdikkingsmiddel: guargom, voedingszuur: citroenzuur, aroma, kleurstoffen: karmijn,E153, zoetstof: sucralose, calciumlactaat, zuurteregelaar: natriumcitraat, MELKzuurbacteriën.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pangasius filet Albert Heijn | 78 | 16 g | 0,3 g | 1,5 g |
| Økologiske Spisekartofler Coop 365 Økologi | 78 | 1,9 g | 17 g | 0 g |
| Grego Nestle | 78 | 4,6 g | 10 g | 2,1 g |
| Petits poids surgelés Carrefour | 78 | 5,7 g | 9,3 g | 0,99 g |
| Qnt whey protein Qnt | 78 | 14,7 g | 2 g | 1,3 g |
| Cuisiné d'artichaut Danival | 78 | 0,9 g | 4,7 g | 5,6 g |
| Calamari indopacifici Eismann | 78 | 16,1 g | 2,1 g | 0,62 g |
| Orne SKYR myrtille SKYR | 78 | 9,2 g | 9,7 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vlaflip?
100 g of Vlaflip has 78 kcal. Serving, 100 g (100 g): about 78 kcal.
How much protein is in Vlaflip?
Vlaflip contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,4 g in serving, 100 g (100 g). About 18 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Vlaflip?
Vlaflip has 12 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vlaflip?
Vlaflip contains 1,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Vlaflip?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8712800145165. License: ODbL 1.0 (Open Food Facts). Source record dated 21 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.