Vital kerne mix

Packaged product Autres aliments Seeberger

Vital kerne mix contains 603 kcal per 100 g. A serving, 30.0 g (30 g) provides about 181 kcal.

Roughly 75 % of its calories come from fat, with 21 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

603kcal per 100 g
30 gprotein
6 gcarbohydrates
49 gfat
181kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 603 kcal
Total fat L 49 g 63 %
Saturated fat L 6,4 g 32 %
Sodium not reported
Total carbohydrates L 6 g 2 %
Dietary fiber not reported
Total sugars L 2,6 g
Protein L 30 g 60 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 4 %Fat: 75 %603kcal / 100 g
  • Protein 21 %
  • Carbohydrates 4 %
  • Fat 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein30 gin the top quarter of autres aliments (median 7 g)
  • Sugars2,6 gbelow the median for autres aliments (median 3,4 g)
  • Fat49 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat6,4 gabove the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Seeberger
Barcode
0042270052006
Label serving
30.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vital kerne mix?

100 g of Vital kerne mix has 603 kcal. Serving, 30.0 g (30 g): about 181 kcal.

Is Vital kerne mix high in protein?

Vital kerne mix contains 30 g of protein per 100 g (60 % of the 50 g Daily Value), or 9 g in serving, 30.0 g (30 g). About 21 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Vital kerne mix?

Vital kerne mix has 6 g of total carbohydrates per 100 g, including 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vital kerne mix?

Vital kerne mix contains 49 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 4 octobre 2021. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0042270052006. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2021. Imported 7 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.