Vital+ Chia
Packaged product Repas et plats Harry
Vital+ Chia contains 143 kcal per 100 g. A serving, 57 g (57 g) provides about 82 kcal.
Roughly 63 % of its calories come from carbohydrates, with 23 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 252 kcal per 100 g across 574 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 228 mg | 10 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,8 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 63 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gin the lowest quarter of repas et plats (median 9,4 g)
- Fiber4,3 gin the lowest quarter of repas et plats (median 6,2 g)
- Sugars1,2 gin the lowest quarter of repas et plats (median 3,8 g)
- Fat3,4 gbelow the median for repas et plats (median 3,9 g)
- Saturated fat0,3 gin the lowest quarter of repas et plats (median 0,6 g)
- Sodium228 mgin the lowest quarter of repas et plats (median 440 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 0 g |
|---|
Product details
- Brand
- Harry
- Barcode
- 07180015
- Quantity
- 500g
- Label serving
- 57 g
- Category
- Pains entiers tranchés
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WEIZENmehl, Wasser, Natursauerteig (Wasser, WEIZENmehl, ROGGENmehl), Chiasamen (Salvia hispanica), Sonnenblumenkerne 3,8 %, Lèinsaat 3,1%, Salz, Invertzuckersirup, Hefe, HAFERflocken, WEIZENmalzmehl. Kann Spuren von SESAM enthalten. Ohne Konservierungsstoffe pro 100g Energie (kJ/kcal): 1052/250 Fett:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SelLevureAvoine
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vital+ Chia?
100 g of Vital+ Chia has 143 kcal. Serving, 57 g (57 g): about 82 kcal.
How much protein is in Vital+ Chia?
Vital+ Chia contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 2,7 g in serving, 57 g (57 g). About 14 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 9,4 g).
How many carbs are in Vital+ Chia?
Vital+ Chia has 21 g of total carbohydrates per 100 g, including 4,3 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vital+ Chia?
Vital+ Chia contains 3,4 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Vital+ Chia?
100 g contains 228 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 07180015. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.