Vetekaka
Packaged product Pain et produits cuits au four Garant
Vetekaka contains 287 kcal per 100 g. A serving, 37.5 g (37,5 g) provides about 108 kcal.
Roughly 68 % of its calories come from carbohydrates, with 20 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 5,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,3 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 68 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gbelow the median for pain et produits cuits au four (median 8,9 g)
- Fiber3,1 gbelow the median for pain et produits cuits au four (median 3,3 g)
- Sugars5,4 gabove the median for pain et produits cuits au four (median 3,1 g)
- Fat6,4 gabove the median for pain et produits cuits au four (median 3,6 g)
- Saturated fat0,8 gabove the median for pain et produits cuits au four (median 0,4 g)
- Sodium240 mgin the lowest quarter of pain et produits cuits au four (median 467 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
_Vetemjöl_ 60%, vatten, sirap, jäst, rapsolja, _vetegluten_, ättika, _havrefiber_, salt, bakpulver (ammoniumkarbonater), vegetabiliskt emulgeringsmedel (mono - och diglycerider av fettsyror, mono - och diglyceriders mono-och diacetylvinsyraestrar), _kornmalt_, mjölbehandlingsmedel (askorbinsyra).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LevureHuile de colza (canola)VinaigreAvoineSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Les petits pains natures MénéBio | 287 | 6,8 g | 51,7 g | 1 g |
| Craft burger Barbeque | 287 | 10 g | 51 g | 4,2 g |
| Bagietka Fitnes Carrefour | 287 | 10 g | 47 g | 5,1 g |
| Pane bauletto ai cereali e soia MD | 287 | 10 g | 47 g | 5,6 g |
| Pan bauletto Nutri Free | 287 | 1,2 g | 52 g | 7 g |
| Basil pesto flat bread Tesco | 287 | 8,9 g | 42,3 g | 8,3 g |
| High Protein Bread Protein Chef | 287 | 18,5 g | 53 g | 2,4 g |
| Sliced Fruit Loaf Lidl Rowan Hill Bakery | 287 | 7,8 g | 53,1 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vetekaka?
100 g of Vetekaka has 287 kcal. Serving, 37.5 g (37,5 g): about 108 kcal.
How much protein is in Vetekaka?
Vetekaka contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 3,1 g in serving, 37.5 g (37,5 g). About 12 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8,9 g).
How many carbs are in Vetekaka?
Vetekaka has 48 g of total carbohydrates per 100 g, including 3,1 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vetekaka?
Vetekaka contains 6,4 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Vetekaka?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340083494635. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.