Verdure Mediterranee
Packaged product Autres aliments Orogel
Verdure Mediterranee contains 212 kcal per 100 g. A serving, 133.0 g (133 g) provides about 282 kcal.
Roughly 56 % of its calories come from fat, with 38 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 168 kcal per 100 g across 1 698 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 1 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 3 g | |
| Protein L | 2,8 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 38 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gbelow the median for autres aliments (median 5,8 g)
- Fiber2 gabove the median for autres aliments (median 1,6 g)
- Sugars3 gabove the median for autres aliments (median 2,2 g)
- Fat13 gin the top quarter of autres aliments (median 5,6 g)
- Saturated fat1 gbelow the median for autres aliments (median 1,3 g)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Orogel
- Barcode
- 8003495534458
- Label serving
- 133.0 g
- Category
- Aliments congelés
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filetto di baccalà in pastella Garbo | 212 | 4,4 g | 24 g | 10 g |
| Fiori di zucca alici e mozzarella Garbo | 212 | 4,4 g | 24 g | 10 g |
| Pastie Uncle Peters | 212 | 4,4 g | 20,6 g | 12,4 g |
| Panzerotti Soavegel | 212 | 7,7 g | 37 g | 3,4 g |
| Rissóis de Camarão Pingo Doce | 212 | 5,3 g | 29 g | 7,9 g |
| Breast Nuggets Foster Farms | 212 | 15 g | 16,2 g | 10 g |
| Ravioli Rising Moon Organics | 212 | 7,1 g | 41,6 g | 1,8 g |
| Filetti di platessa impanati Orogel | 213 | 11 g | 21 g | 9,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Verdure Mediterranee?
100 g of Verdure Mediterranee has 212 kcal. Serving, 133.0 g (133 g): about 282 kcal.
How much protein is in Verdure Mediterranee?
Verdure Mediterranee contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,7 g in serving, 133.0 g (133 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 5,8 g).
How many carbs are in Verdure Mediterranee?
Verdure Mediterranee has 20 g of total carbohydrates per 100 g, including 2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Verdure Mediterranee?
Verdure Mediterranee contains 13 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003495534458. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.