Veggie stars
Packaged product Produits laitiers et oeufs Karma
Veggie stars contains 173 kcal per 100 g.
Roughly 46 % of its calories come from carbohydrates, with 28 % from fat and 27 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 5,1 g | 7 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 46 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber3,6 gin the top quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars3 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat5,1 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat0,5 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium400 mgabove the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Karma
- Barcode
- 2380841094603
- Quantity
- 200g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chicken Butterflied Mediterranean Nonna’s | 173 | 18 g | 2,5 g | 10,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie stars?
100 g of Veggie stars has 173 kcal.
Is Veggie stars high in protein?
Veggie stars contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Veggie stars?
Veggie stars has 19 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veggie stars?
Veggie stars contains 5,1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Veggie stars?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2380841094603. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.