Veggie Pasta
Packaged product Produits laitiers et oeufs Spar Natural
Veggie Pasta contains 321 kcal per 100 g. A serving, 56.0 g (56 g) provides about 180 kcal.
Roughly 82 % of its calories come from carbohydrates, with 16 % from protein and 2 % from fat (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 0,71 g | 0,9 % |
| Saturated fat L | 0,18 g | 0,9 % |
| Sodium | not reported | |
| Total carbohydrates L | 62,5 g | 23 % |
| Dietary fiber L | 6,1 g | 22 % |
| Total sugars L | 1,8 g | |
| Protein L | 12,1 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 82 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,1 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber6,1 gin the top quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars1,8 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat0,71 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat0,18 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar Natural
- Barcode
- 6001008833373
- Label serving
- 56.0 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Sheep's Milk Feta P.D.O. Cheese Kourellas | 321 | 17,9 g | 0 g | 25 g |
| Fancy Shredded Three Cheese Blend Bongards | 321 | 25 g | 3,6 g | 21,4 g |
| Cheese block Amul | 321 | 21,4 g | 0 g | 25 g |
| Cream Cheese Winco Foods | 321 | 7,1 g | 7,1 g | 32,1 g |
| Buzzed Bean Cheddar Cheese Soaked In Espresso Martini Aldi | 321 | 21,4 g | 17,9 g | 17,9 g |
| Bulgarian white cheese Krinos | 321 | 17,9 g | 0 g | 28,6 g |
| Shredded Oaxaca Cheese Happy Farms | 321 | 21,4 g | 3,6 g | 25 g |
| Colby and Monterey Jack Cheese 2% milk H-E-B | 321 | 25 g | 7,1 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie Pasta?
100 g of Veggie Pasta has 321 kcal. Serving, 56.0 g (56 g): about 180 kcal.
Is Veggie Pasta high in protein?
Veggie Pasta contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value), or 6,8 g in serving, 56.0 g (56 g). About 16 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Veggie Pasta?
Veggie Pasta has 62,5 g of total carbohydrates per 100 g, including 6,1 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veggie Pasta?
Veggie Pasta contains 0,71 g of fat per 100 g, of which 0,18 g is saturated (0,9 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 15 janvier 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001008833373. License: ODbL 1.0 (Open Food Facts). Source record dated 15 janvier 2024. Imported 8 novembre 2026.
Last updated: . Source description: "Veggie Pasta". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.