Veggie bruger quinoa
Packaged product Produits laitiers et oeufs Boni
Veggie bruger quinoa contains 217 kcal per 100 g.
Roughly 45 % of its calories come from fat, with 36 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 9,6 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 36 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,6 gabove the median for produits laitiers et oeufs (median 8 g)
- Sugars1 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
- Saturated fat1,7 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Sodium480 mgabove the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boni
- Barcode
- 5400141279146
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Light String Cheese Baker Cheese | 217 | 26,1 g | 0 g | 10,9 g |
| Chicken Tikka: Milted Yoghurt & Iceberg Lettuce Tiffin Sandwiches | 217 | 10 g | 30 g | 7,2 g |
| Breakfast wrap egg, potatoe cheesse & sausage El Monterey | 217 | 7,1 g | 32,1 g | 6,5 g |
| Mes émincés veggie Céréal Bio | 217 | 21 g | 5,7 g | 11 g |
| Cheese Ploughmans Boots | 217 | 9,4 g | 24 g | 8,7 g |
| White Peach Yogurt Mochi Ice Kowloon Dairy | 217 | 3 g | 35,6 g | 6,9 g |
| Egg And Greens Bao Low GI Huazhong International | 217 | 5,7 g | 34,2 g | 6,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie bruger quinoa?
100 g of Veggie bruger quinoa has 217 kcal.
How much protein is in Veggie bruger quinoa?
Veggie bruger quinoa contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Veggie bruger quinoa?
Veggie bruger quinoa has 18 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veggie bruger quinoa?
Veggie bruger quinoa contains 10 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Veggie bruger quinoa?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141279146. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.