Veggie boost courgettesoep
Packaged product Soupes et sauces Albert Heijn
Veggie boost courgettesoep contains 84 kcal per 100 g. A serving, 250.0 g (250 g) provides about 210 kcal.
Roughly 45 % of its calories come from fat, with 34 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 41 kcal per 100 g across 857 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium | not reported | |
| Total carbohydrates L | 6,8 g | 2 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 4,3 g | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 34 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the top quarter of soupes et sauces (median 1 g)
- Fiber2,5 gin the top quarter of soupes et sauces (median 1,2 g)
- Sugars4,3 gin the top quarter of soupes et sauces (median 1,8 g)
- Fat4 gin the top quarter of soupes et sauces (median 1,2 g)
- Saturated fat2,5 gin the top quarter of soupes et sauces (median 0,3 g)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907765534
- Label serving
- 250.0 g
- Category
- Soupes de légumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| crema di verdure con ceci Esselunga | 84 | 3,9 g | 6 g | 3,2 g |
| Roasted Potato and Spring Leek Soup Campbell's | 84 | 1,6 g | 9,2 g | 4,4 g |
| Soupe patate douce Giraudet | 85 | 0,9 g | 11,4 g | 4,3 g |
| Zuppa alla toscana 7 legumi Coop | 85 | 3,7 g | 11 g | 2,7 g |
| Vydatná polévka s výběrem luštěnin a obilovin Albert | 85 | 3,7 g | 11 g | 2,7 g |
| Kasvissosekeitto Koskikylän | 85 | 1,7 g | 6 g | 5,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie boost courgettesoep?
100 g of Veggie boost courgettesoep has 84 kcal. Serving, 250.0 g (250 g): about 210 kcal.
How much protein is in Veggie boost courgettesoep?
Veggie boost courgettesoep contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 10 g in serving, 250.0 g (250 g). About 20 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 1 g).
How many carbs are in Veggie boost courgettesoep?
Veggie boost courgettesoep has 6,8 g of total carbohydrates per 100 g, including 2,5 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veggie boost courgettesoep?
Veggie boost courgettesoep contains 4 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 8 avril 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907765534. License: ODbL 1.0 (Open Food Facts). Source record dated 8 avril 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.