Veggie boost courgettesoep
Packaged product Suppe og saucer Albert Heijn
Veggie boost courgettesoep contains 84 kcal per 100 g. A serving, 250.0 g (250 g) provides about 210 kcal.
Roughly 45 % of its calories come from fat, with 34 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 41 kcal per 100 g across 857 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium | not reported | |
| Total carbohydrates L | 6,8 g | 2 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 4,3 g | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 34 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the top quarter of suppe og saucer (median 1 g)
- Fiber2,5 gin the top quarter of suppe og saucer (median 1,2 g)
- Sugars4,3 gin the top quarter of suppe og saucer (median 1,8 g)
- Fat4 gin the top quarter of suppe og saucer (median 1,2 g)
- Saturated fat2,5 gin the top quarter of suppe og saucer (median 0,3 g)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907765534
- Label serving
- 250.0 g
- Category
- Grøntsagssupper
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| crema di verdure con ceci Esselunga | 84 | 3,9 g | 6 g | 3,2 g |
| Roasted Potato and Spring Leek Soup Campbell's | 84 | 1,6 g | 9,2 g | 4,4 g |
| Soupe patate douce Giraudet | 85 | 0,9 g | 11,4 g | 4,3 g |
| Zuppa alla toscana 7 legumi Coop | 85 | 3,7 g | 11 g | 2,7 g |
| Vydatná polévka s výběrem luštěnin a obilovin Albert | 85 | 3,7 g | 11 g | 2,7 g |
| Kasvissosekeitto Koskikylän | 85 | 1,7 g | 6 g | 5,8 g |
| Linsensuppe rot Bodylove | 85 | 2,3 g | 5,9 g | 5,2 g |
| Zuppa con legumi, verdure e cereali Tigros | 85 | 3,7 g | 11 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie boost courgettesoep?
100 g of Veggie boost courgettesoep has 84 kcal. Serving, 250.0 g (250 g): about 210 kcal.
How much protein is in Veggie boost courgettesoep?
Veggie boost courgettesoep contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 10 g in serving, 250.0 g (250 g). About 20 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1 g).
How many carbs are in Veggie boost courgettesoep?
Veggie boost courgettesoep has 6,8 g of total carbohydrates per 100 g, including 2,5 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veggie boost courgettesoep?
Veggie boost courgettesoep contains 4 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 8. april 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907765534. License: ODbL 1.0 (Open Food Facts). Source record dated 8. april 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.