Veggie blé & petit épeautre chèvre
Packaged product Légumes Pierre Martinet
Veggie blé & petit épeautre chèvre contains 150 kcal per 100 g. A serving, 210 g (210 g) provides about 315 kcal.
Roughly 46 % of its calories come from fat, with 41 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is close to the median for légumes on FoodFactly (138 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 7,4 g | 9 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0,45 g | 0,9 % |
| Protein L | 4,6 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 41 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gabove the median for légumes (median 4,3 g)
- Fiber2,7 gin the top quarter of légumes (median 1,8 g)
- Sugars1,1 gin the lowest quarter of légumes (median 3 g)
- Fat7,4 gbelow the median for légumes (median 7,9 g)
- Saturated fat1,9 gabove the median for légumes (median 1,3 g)
- Sodium360 mgabove the median for légumes (median 320 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pierre Martinet
- Barcode
- 3281780894196
- Quantity
- 210 g
- Label serving
- 210 g
- Category
- Salades préparées
- Packaging
- fr:etui-en-carton,fr:plastique-carton
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Blé dur cuit 31% (eau, blé dur, sel), légumes 23% (tomates 10%, poivrons jaunes 9,3%, oignons), Og petit épeautre cuit 9,3% (eau, petit épeautre, sel), cal haricots azuki cuits 8,7% (eau, haricots azuki, sel). fromage de chèvre 6,6%, eau, olives noires 2,5%, huile d'olive vierge extra, huile de colza, graines de tournesol 1,8%, basilic, épices, jus d'orange concentré, jus de citron concentré, vinaigre d'alcool, sel, sucre, amidon transformé, épaississant : gomme xanthane.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile d'oliveHuile de colza (canola)VinaigreSelSucreTomatesOignon
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie blé & petit épeautre chèvre?
100 g of Veggie blé & petit épeautre chèvre has 150 kcal. Serving, 210 g (210 g): about 315 kcal.
How much protein is in Veggie blé & petit épeautre chèvre?
Veggie blé & petit épeautre chèvre contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 9,7 g in serving, 210 g (210 g). About 13 % of its calories come from protein. Compared with other légumes, that is above the median (median 4,3 g).
How many carbs are in Veggie blé & petit épeautre chèvre?
Veggie blé & petit épeautre chèvre has 15 g of total carbohydrates per 100 g, including 2,7 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veggie blé & petit épeautre chèvre?
Veggie blé & petit épeautre chèvre contains 7,4 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Veggie blé & petit épeautre chèvre?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3281780894196. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.