Vegetables & Beansprout stir fry
Packaged product Légumes tesco
Vegetables & Beansprout stir fry contains 63 kcal per 100 g. A serving, 133 g (133 g) provides about 84 kcal.
Roughly 58 % of its calories come from fat, with 29 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 29 kcal per 100 g across 183 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63,4 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 4,3 g | 2 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,9 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 29 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,9 gabove the median for légumes (median 1,5 g)
- Fiber2,2 gbelow the median for légumes (median 2,3 g)
- Sugars2 gbelow the median for légumes (median 2,1 g)
- Fat3,8 gin the top quarter of légumes (median 0,3 g)
- Saturated fat0,9 gin the top quarter of légumes (median 0,062 g)
- Sodium40 mgabove the median for légumes (median 24 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- tesco
- Barcode
- 03232149
- Quantity
- 302g
- Label serving
- 133 g
- Category
- Légumes frais
- Packaging
- en:plastic-film
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beansprouts 50%, carrots, Cabbage, Onion.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Oignon
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetables & Beansprout stir fry?
100 g of Vegetables & Beansprout stir fry has 63 kcal. Serving, 133 g (133 g): about 84 kcal.
How much protein is in Vegetables & Beansprout stir fry?
Vegetables & Beansprout stir fry contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value), or 2,5 g in serving, 133 g (133 g). About 13 % of its calories come from protein. Compared with other légumes, that is above the median (median 1,5 g).
How many carbs are in Vegetables & Beansprout stir fry?
Vegetables & Beansprout stir fry has 4,3 g of total carbohydrates per 100 g, including 2,2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetables & Beansprout stir fry?
Vegetables & Beansprout stir fry contains 3,8 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Vegetables & Beansprout stir fry?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03232149. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.