Vegetable XL
Vegetable XL contains 156 kcal per 100 g. A serving, 200.0 g (200 g) provides about 312 kcal.
Roughly 84 % of its calories come from carbohydrates, with 9 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 32,4 g | 12 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 8,6 g | |
| Protein L | 2,6 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 84 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,6 gabove the median for légumes (median 2,5 g)
- Fiber0,9 gin the lowest quarter of légumes (median 2 g)
- Sugars8,6 gin the top quarter of légumes (median 2,1 g)
- Fat1,5 gbelow the median for légumes (median 5,4 g)
- Saturated fat0,5 gbelow the median for légumes (median 1,1 g)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Santa Fe style salad Signature farms | 156 | 6,1 g | 8,9 g | 11,1 g |
| Olive verdi Todis | 156 | 1 g | 0 g | 16 g |
| Salade de céleri Carrefour | 156 | 0,7 g | 8,1 g | 13 g |
| BBQ Mashed Potato Bowl Clean Eatz | 156 | 15,3 g | 14,7 g | 4 g |
| Portobello Mushroom Risotto Cook | 156 | 4,2 g | 19,7 g | 6,9 g |
| Potato Halves Woolworths | 156 | 3,1 g | 20,3 g | 6,2 g |
| fiesta salad Taylor Farms | 156 | 6,1 g | 8,9 g | 11,1 g |
| Olives piquant Delhaize | 156 | 0,8 g | 1,8 g | 15,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable XL?
100 g of Vegetable XL has 156 kcal. Serving, 200.0 g (200 g): about 312 kcal.
How much protein is in Vegetable XL?
Vegetable XL contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 5,2 g in serving, 200.0 g (200 g). About 7 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Vegetable XL?
Vegetable XL has 32,4 g of total carbohydrates per 100 g, including 0,9 g of fiber and 8,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable XL?
Vegetable XL contains 1,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 5 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0450050756004. License: ODbL 1.0 (Open Food Facts). Source record dated 5 août 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.