Vegetable Mix
Packaged product Légumes Harvest best
Vegetable Mix contains 44 kcal per 100 g. A serving, 500.0 g (500 g) provides about 220 kcal.
Roughly 56 % of its calories come from carbohydrates, with 27 % from protein and 17 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 3,4 g | |
| Protein L | 2,6 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 56 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,6 gabove the median for légumes (median 2,5 g)
- Sugars3,4 gabove the median for légumes (median 2,1 g)
- Fat0,7 gbelow the median for légumes (median 5,4 g)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harvest best
- Barcode
- 5712874266264
- Label serving
- 500.0 g
- Category
- Légumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Tenderstem Broccoli And Chantenay Carrots Waitrose | 44 | 2,4 g | 5,5 g | 0,5 g |
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| Green Vit D3 Shot Cafe Sol | 44 | 0,5 g | 7,5 g | 1,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Mix?
100 g of Vegetable Mix has 44 kcal. Serving, 500.0 g (500 g): about 220 kcal.
How much protein is in Vegetable Mix?
Vegetable Mix contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 13 g in serving, 500.0 g (500 g). About 27 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Vegetable Mix?
Vegetable Mix has 5,3 g of total carbohydrates per 100 g, including 2 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable Mix?
Vegetable Mix contains 0,7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5712874266264. License: ODbL 1.0 (Open Food Facts). Source record dated 1 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.