Vegetable Base Mix
Packaged product Légumes Co-op
Vegetable Base Mix contains 39 kcal per 100 g. A serving, 0.167 pack, 80 g (80 g) provides about 31 kcal.
Roughly 75 % of its calories come from carbohydrates, with 15 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39,1 kcal | |
| Total fat L | 0,63 g | 0,8 % |
| Saturated fat L | 0,13 g | 0,6 % |
| Sodium L | 38,8 mg | 2 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 6 g | |
| Protein L | 0,88 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 75 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,88 gin the lowest quarter of légumes (median 2,5 g)
- Fiber2,6 gabove the median for légumes (median 2 g)
- Sugars6 gin the top quarter of légumes (median 2,1 g)
- Fat0,63 gbelow the median for légumes (median 5,2 g)
- Saturated fat0,13 gbelow the median for légumes (median 1,1 g)
- Sodium38,8 mgin the lowest quarter of légumes (median 333 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salad Kimchi Melbourne Kimchi | 39 | 2 g | 3,6 g | 1 g |
| Aromatic Vegetable Medley M&S | 39 | 1,8 g | 5,3 g | 0,8 g |
| Corn California Healthy Harvest | 39 | 0,98 g | 7,4 g | 0,49 g |
| British mini carrots Aldi | 39 | 0,6 g | 7,2 g | 0,2 g |
| Carrot Crush Chef Select | 39 | 0,6 g | 8,1 g | 0,2 g |
| Sliced White Potatoes Allens | 39 | 1,3 g | 9 g | 0 g |
| Red cabbage Baxters | 39 | 0,7 g | 7,6 g | 0,5 g |
| Mushroom Stir Fry Aldi | 39 | 2,2 g | 2,4 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Base Mix?
100 g of Vegetable Base Mix has 39 kcal. Serving, 0.167 pack, 80 g (80 g): about 31 kcal.
How much protein is in Vegetable Base Mix?
Vegetable Base Mix contains 0,88 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,7 g in serving, 0.167 pack, 80 g (80 g). About 9 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 2,5 g).
How many carbs are in Vegetable Base Mix?
Vegetable Base Mix has 7 g of total carbohydrates per 100 g, including 2,6 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable Base Mix?
Vegetable Base Mix contains 0,63 g of fat per 100 g, of which 0,13 g is saturated (0,6 % of the Daily Value).
How much sodium is in Vegetable Base Mix?
100 g contains 38,8 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000129386974. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.