Vegeta
Packaged product Repas et plats Vegeta
Vegeta contains 157 kcal per 100 g. A serving, 3 g (3 g) provides about 5 kcal.
Roughly 74 % of its calories come from carbohydrates, with 23 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 340 kcal per 100 g across 156 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 22 g | |
| Added sugars L | 12,5 g | 25 % |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 74 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gbelow the median for repas et plats (median 8,8 g)
- Fiber5 gin the top quarter of repas et plats (median 1,9 g)
- Sugars22 gin the top quarter of repas et plats (median 4,4 g)
- Fat0,5 gin the lowest quarter of repas et plats (median 3,9 g)
- Saturated fat0,3 gin the lowest quarter of repas et plats (median 1,2 g)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vegeta
- Barcode
- 3850104047046
- Quantity
- 1 kg
- Label serving
- 3 g
- Category
- Repas secs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
, treat, vegetable and meat content) add1 teaspoon of sodium inflorescence), sugar, spices, corn starch, colouring salt, dried vegetable 15,5% (carrot, parsnip, gn celery, parsley-leaves), flavourings (sodium gputamate, saronы taste season with vegeta meat and fish before baking, slegta, 5 1ainuti before the end of cooking, vonie for use: per serving (250ml) cooked dish (soups o niversal seasoning for temperature best up: see on the package, ish's storage: store in a dry place, on 89 vegetable and meat dishes) add 1 teaspoon bg vegeta, 5
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Penne alla siciliana F.I.R.M.A. Italia | 156 | 4,8 g | 28 g | 2,5 g |
| Spaghetti alla Carbonara Knorr | 156 | 6,8 g | 20 g | 4,9 g |
| Bolognese Typisch Italienisch, Bolognese Knorr | 155 | 7,3 g | 17 g | 6,1 g |
| Risotto a la parmesana Auchan | 163 | 4,8 g | 29 g | 3 g |
| Smeal saveur Spéculoos Smeal | 166 | 8,6 g | 20,4 g | 5,2 g |
| Seelachs in Kräuter-Sahne Maggi | 170 | 13 g | 4,2 g | 11,4 g |
| Maccheroni Gericht TiP | 172 | 5,3 g | 27 g | 4,3 g |
| Spaghetti alla Carbonara Maggi | 138 | 4,8 g | 21,6 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegeta?
100 g of Vegeta has 157 kcal. Serving, 3 g (3 g): about 5 kcal.
How much protein is in Vegeta?
Vegeta contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 0,26 g in serving, 3 g (3 g). About 23 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 8,8 g).
How many carbs are in Vegeta?
Vegeta has 27 g of total carbohydrates per 100 g, including 5 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegeta?
Vegeta contains 0,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3850104047046. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.