Vegeta
Packaged product Måltider og disketter Vegeta
Vegeta contains 157 kcal per 100 g. A serving, 3 g (3 g) provides about 5 kcal.
Roughly 74 % of its calories come from carbohydrates, with 23 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 348 kcal per 100 g across 17 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 22 g | |
| Added sugars L | 12,5 g | 25 % |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 74 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gbelow the median for måltider og disketter (median 9,5 g)
- Fiber5 gabove the median for måltider og disketter (median 4,8 g)
- Sugars22 gin the top quarter of måltider og disketter (median 5 g)
- Fat0,5 gin the lowest quarter of måltider og disketter (median 3,8 g)
- Saturated fat0,3 gin the lowest quarter of måltider og disketter (median 0,9 g)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vegeta
- Barcode
- 3850104047046
- Quantity
- 1 kg
- Label serving
- 3 g
- Category
- Tørrede måltider
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
, treat, vegetable and meat content) add1 teaspoon of sodium inflorescence), sugar, spices, corn starch, colouring salt, dried vegetable 15,5% (carrot, parsnip, gn celery, parsley-leaves), flavourings (sodium gputamate, saronы taste season with vegeta meat and fish before baking, slegta, 5 1ainuti before the end of cooking, vonie for use: per serving (250ml) cooked dish (soups o niversal seasoning for temperature best up: see on the package, ish's storage: store in a dry place, on 89 vegetable and meat dishes) add 1 teaspoon bg vegeta, 5
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Penne alla siciliana F.I.R.M.A. Italia | 156 | 4,8 g | 28 g | 2,5 g |
| Spaghetti alla Carbonara Knorr | 156 | 6,8 g | 20 g | 4,9 g |
| Bolognese Typisch Italienisch, Bolognese Knorr | 155 | 7,3 g | 17 g | 6,1 g |
| Risotto a la parmesana Auchan | 163 | 4,8 g | 29 g | 3 g |
| Smeal saveur Spéculoos Smeal | 166 | 8,6 g | 20,4 g | 5,2 g |
| Seelachs in Kräuter-Sahne Maggi | 170 | 13 g | 4,2 g | 11,4 g |
| Maccheroni Gericht TiP | 172 | 5,3 g | 27 g | 4,3 g |
| Spaghetti alla Carbonara Maggi | 138 | 4,8 g | 21,6 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegeta?
100 g of Vegeta has 157 kcal. Serving, 3 g (3 g): about 5 kcal.
How much protein is in Vegeta?
Vegeta contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 0,26 g in serving, 3 g (3 g). About 23 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 9,5 g).
How many carbs are in Vegeta?
Vegeta has 27 g of total carbohydrates per 100 g, including 5 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegeta?
Vegeta contains 0,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3850104047046. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.