Vegemite Teist
Packaged product Autres aliments Coles Bakery
Vegemite Teist contains 401 kcal per 100 g. A serving, 1 portion, 62 g (62 g) provides about 249 kcal.
Roughly 55 % of its calories come from fat, with 32 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 401 kcal | |
| Total fat L | 24,4 g | 31 % |
| Saturated fat L | 15,8 g | 79 % |
| Trans fat L | 1,6 g | |
| Sodium L | 471 mg | 20 % |
| Total carbohydrates L | 31,8 g | 12 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 4,5 g | |
| Protein L | 12,6 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 32 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,6 gabove the median for autres aliments (median 7 g)
- Fiber3,6 gabove the median for autres aliments (median 1,9 g)
- Sugars4,5 gabove the median for autres aliments (median 3,4 g)
- Fat24,4 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat15,8 gin the top quarter of autres aliments (median 1,9 g)
- Sodium471 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles Bakery
- Barcode
- 9310645394848
- Label serving
- 1 portion (62 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Whey Freakin' good Bonbon flavor Prozis | 401 | 63 g | 21 g | 7,2 g |
| Abondance aop Fromager Des Halles | 401 | 25 g | 1 g | 33 g |
| Jakemans Jakemans | 401 | 0 g | 99 g | 0,4 g |
| San Gottardo Formaggio Migros | 401 | 26 g | 20 g | 33 g |
| Saucisse apero carotte rouge Migros | 401 | 29 g | 1,5 g | 31 g |
| Pâtes Spirale complète Biocoop | 401 | 10,1 g | 60,4 g | 12,7 g |
| blue lab whey USN USN | 401 | 71,9 g | 12,5 g | 6,3 g |
| Marron Châtaigne Marron Châtaigne | 401 | 4,2 g | 51,1 g | 20,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegemite Teist?
100 g of Vegemite Teist has 401 kcal. Serving, 1 portion, 62 g (62 g): about 249 kcal.
Is Vegemite Teist high in protein?
Vegemite Teist contains 12,6 g of protein per 100 g (25 % of the 50 g Daily Value), or 7,8 g in serving, 1 portion, 62 g (62 g). About 13 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Vegemite Teist?
Vegemite Teist has 31,8 g of total carbohydrates per 100 g, including 3,6 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegemite Teist?
Vegemite Teist contains 24,4 g of fat per 100 g, of which 15,8 g is saturated (79 % of the Daily Value).
How much sodium is in Vegemite Teist?
100 g contains 471 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 août 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645394848. License: ODbL 1.0 (Open Food Facts). Source record dated 29 août 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.