Vegemite 40 % less salt
Packaged product Sucres et desserts Vegemite
Vegemite 40 % less salt contains 188 kcal per 100 g. A serving, 5 g (5 g) provides about 9 kcal.
Roughly 51 % of its calories come from protein, with 40 % from carbohydrates and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 214 kcal per 100 g across 67 products.
100 g provides 70 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 188 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 1 980 mg | 86 % |
| Total carbohydrates L | 16,8 g | 6 % |
| Dietary fiber L | 8,8 g | 31 % |
| Total sugars L | 3,5 g | |
| Protein L | 21,6 g | 43 % |
| Potassium L | 3 300 mg | 70 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Carbohydrates 40 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,6 gin the lowest quarter of sucres et desserts (median 25,9 g)
- Fiber8,8 gabove the median for sucres et desserts (median 7,9 g)
- Sugars3,5 gin the top quarter of sucres et desserts (median 2,2 g)
- Fat1,7 gin the top quarter of sucres et desserts (median 1 g)
- Saturated fat1 gin the top quarter of sucres et desserts (median 0,5 g)
- Sodium1 980 mgbelow the median for sucres et desserts (median 3 292 mg)
- Protein per 100 kcal11,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vegemite
- Barcode
- 9352042004111
- Label serving
- 5 g
- Category
- Extraits de levures
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegemite 40% less salt Bega | 187 | 21,6 g | 16,8 g | 1,7 g |
| Vegemite Kraft Foods | 190 | 25,4 g | 19,9 g | 1 g |
| Vegemite 455g Vegemite | 191 | 25,4 g | 19,9 g | 1 g |
| Vegemite Mondelez International | 191 | 25,4 g | 19,9 g | 0,1 g |
| Vegemite Mondelez Australia | 191 | 25,9 g | 11,1 g | 1 g |
| Vegemite (Gluten free) BEGA CHEESE LIMITED | 184 | 22,9 g | 13,6 g | 2,3 g |
| Vegemite 40% less salt Vegemite | 192 | 26,3 g | 13,3 g | 1 g |
| Vegemite Vegemite | 182 | 25,9 g | 11,1 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegemite 40 % less salt?
100 g of Vegemite 40 % less salt has 188 kcal. Serving, 5 g (5 g): about 9 kcal.
Is Vegemite 40 % less salt high in protein?
Vegemite 40 % less salt contains 21,6 g of protein per 100 g (43 % of the 50 g Daily Value), or 1,1 g in serving, 5 g (5 g). About 51 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 25,9 g).
How many carbs are in Vegemite 40 % less salt?
Vegemite 40 % less salt has 16,8 g of total carbohydrates per 100 g, including 8,8 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegemite 40 % less salt?
Vegemite 40 % less salt contains 1,7 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Vegemite 40 % less salt contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (70 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vegemite 40 % less salt?
100 g contains 1 980 mg of sodium, 86 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 mars 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9352042004111. License: ODbL 1.0 (Open Food Facts). Source record dated 15 mars 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.