Vanilla overnight oats & strawberry compote
Packaged product Grains et pâtes alimentaires Factor
Vanilla overnight oats & strawberry compote contains 164 kcal per 100 g. A serving, 275.0 g (275 g) provides about 450 kcal.
Roughly 60 % of its calories come from carbohydrates, with 29 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 0,55 g | 3 % |
| Sodium L | 50,9 mg | 2 % |
| Total carbohydrates L | 25,1 g | 9 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 9,1 g | |
| Protein L | 4,4 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 60 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gin the lowest quarter of grains et pâtes alimentaires (median 8 g)
- Fiber4 gabove the median for grains et pâtes alimentaires (median 3 g)
- Sugars9,1 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat5,5 gabove the median for grains et pâtes alimentaires (median 2,8 g)
- Saturated fat0,55 gabove the median for grains et pâtes alimentaires (median 0,5 g)
- Sodium50,9 mgbelow the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Factor
- Barcode
- 0750221202435
- Label serving
- 275.0 g
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| 60 second penne pasta Aldi | 164 | 6,8 g | 30,9 g | 1,4 g |
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| Star pasta Sainsbury’s | 164 | 5,5 g | 33,2 g | 0,7 g |
| bolognese pasta bake Woolworths | 164 | 6,2 g | 20,4 g | 6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla overnight oats & strawberry compote?
100 g of Vanilla overnight oats & strawberry compote has 164 kcal. Serving, 275.0 g (275 g): about 450 kcal.
How much protein is in Vanilla overnight oats & strawberry compote?
Vanilla overnight oats & strawberry compote contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 12 g in serving, 275.0 g (275 g). About 10 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 8 g).
How many carbs are in Vanilla overnight oats & strawberry compote?
Vanilla overnight oats & strawberry compote has 25,1 g of total carbohydrates per 100 g, including 4 g of fiber and 9,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla overnight oats & strawberry compote?
Vanilla overnight oats & strawberry compote contains 5,5 g of fat per 100 g, of which 0,55 g is saturated (3 % of the Daily Value).
How much sodium is in Vanilla overnight oats & strawberry compote?
100 g contains 50,9 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0750221202435. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.