Vanilla marshmallow

Packaged product Sucres et desserts Lidl

Vanilla marshmallow contains 401 kcal per 100 g.

Roughly 59 % of its calories come from carbohydrates, with 38 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (388 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Vanilla marshmallow by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
401kcal per 100 g
2,8 gprotein
58,8 gcarbohydrates
17 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 401 kcal
Total fat L 17 g 22 %
Saturated fat L 9,5 g 48 %
Sodium not reported
Total carbohydrates L 58,8 g 21 %
Dietary fiber not reported
Total sugars L 53,9 g
Added sugars L 0 g 0 %
Protein L 2,8 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 59 %Fat: 38 %401kcal / 100 g
  • Protein 3 %
  • Carbohydrates 59 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,8 gbelow the median for sucres et desserts (median 2,9 g)
  • Sugars53,9 gbelow the median for sucres et desserts (median 54 g)
  • Fat17 gabove the median for sucres et desserts (median 1,7 g)
  • Saturated fat9,5 gabove the median for sucres et desserts (median 2,1 g)
  • Protein per 100 kcal0,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4056489261452
Category
Confiseries

Ingredients

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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vanilla marshmallow?

100 g of Vanilla marshmallow has 401 kcal.

How much protein is in Vanilla marshmallow?

Vanilla marshmallow contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 2,9 g).

How many carbs are in Vanilla marshmallow?

Vanilla marshmallow has 58,8 g of total carbohydrates per 100 g, including 53,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanilla marshmallow?

Vanilla marshmallow contains 17 g of fat per 100 g, of which 9,5 g is saturated (48 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489261452. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.