Value Sardines
Packaged product Autres aliments KING OSCAR
Value Sardines contains 192 kcal per 100 g. A serving, 1 portion, 79 g (79 g) provides about 152 kcal.
Roughly 65 % of its calories come from fat, with 35 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 25 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 14,1 g | 18 % |
| Saturated fat L | 4,3 g | 22 % |
| Trans fat L | 0,25 g | |
| Sodium L | 403 mg | 18 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17,2 g | 34 % |
| Calcium L | 325 mg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,2 gin the top quarter of autres aliments (median 7 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat14,1 gabove the median for autres aliments (median 6,5 g)
- Saturated fat4,3 gabove the median for autres aliments (median 1,9 g)
- Sodium403 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Acides gras oméga-3 L | 3,2 g |
|---|
Product details
- Brand
- KING OSCAR
- Barcode
- 9310560024547
- Quantity
- 4 x 105 g
- Label serving
- 1 portion (79 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Value Sardines?
100 g of Value Sardines has 192 kcal. Serving, 1 portion, 79 g (79 g): about 152 kcal.
Is Value Sardines high in protein?
Value Sardines contains 17,2 g of protein per 100 g (34 % of the 50 g Daily Value), or 13,6 g in serving, 1 portion, 79 g (79 g). About 35 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Value Sardines?
Value Sardines has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Value Sardines?
Value Sardines contains 14,1 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Value Sardines contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Value Sardines?
100 g contains 403 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310560024547. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Source description: "VALUE SARDINES". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.