Vaalea lager
Packaged product Boissons Coop
Vaalea lager contains 34 kcal per 100 ml. A serving, 330 ml (330 ml) provides about 112 kcal.
Roughly 69 % of its calories come from alcohol, with 25 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 40 kcal per 100 g across 612 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 2,1 g | 0,8 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 25 %
- Alcohol 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the top quarter of boissons (median 0,4 g)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 3,3 g |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kotimainen Olut 4.2% Lidl | 34 | 0,3 g | 2,2 g | 0,1 g |
| Fursty Ferret Badger | 34 | 0,26 g | 2 g | 0 g |
| Limobier Mango-Maracuja Krombacher | 35 | 0 g | 6 g | 0 g |
| radler steiger | 35 | 0,22 g | 8,2 g | 0,1 g |
| Lower Carb Carlton Dry | 33 | 0,2 g | 1,9 g | 0,1 g |
| Kanterbräu 24X25CL KANTERBRAU 4.2 DEGRE ALCOOL Kanterbräu | 35 | 0,4 g | 2,5 g | 0 g |
| Guinness draught Guiness | 35 | 0,3 g | 2,7 g | 0 g |
| Kanterbräu - 10x25cl kanterbrau - 4.20 degre alcool Kanterbräu | 35 | 0,4 g | 2,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vaalea lager?
100 ml of Vaalea lager has 34 kcal. Serving, 330 ml (330 ml): about 112 kcal.
How much protein is in Vaalea lager?
Vaalea lager contains 0,5 g of protein per 100 ml (1 % of the 50 g Daily Value), or 1,7 g in serving, 330 ml (330 ml). About 6 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,4 g).
How many carbs are in Vaalea lager?
Vaalea lager has 2,1 g of total carbohydrates per 100 ml. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vaalea lager?
Vaalea lager contains 0 g of fat per 100 ml.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6438574042463. License: ODbL 1.0 (Open Food Facts). Source record dated 16 mai 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.