Vaalea lager
Packaged product Getränke Coop
Vaalea lager contains 34 kcal per 100 ml. A Serving, 330 ml (330 ml) provides about 112 kcal.
Roughly 69 % of its calories come from alcohol, with 25 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 40 kcal per 100 g across 612 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 2,1 g | 0,8 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 25 %
- Alcohol 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the top quarter of Getränke (median 0,4 g)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 3,3 g |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kotimainen Olut 4.2% Lidl | 34 | 0,3 g | 2,2 g | 0,1 g |
| Fursty Ferret Badger | 34 | 0,26 g | 2 g | 0 g |
| Limobier Mango-Maracuja Krombacher | 35 | 0 g | 6 g | 0 g |
| radler steiger | 35 | 0,22 g | 8,2 g | 0,1 g |
| Lower Carb Carlton Dry | 33 | 0,2 g | 1,9 g | 0,1 g |
| Kanterbräu 24X25CL KANTERBRAU 4.2 DEGRE ALCOOL Kanterbräu | 35 | 0,4 g | 2,5 g | 0 g |
| Guinness draught Guiness | 35 | 0,3 g | 2,7 g | 0 g |
| Kanterbräu - 10x25cl kanterbrau - 4.20 degre alcool Kanterbräu | 35 | 0,4 g | 2,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vaalea lager?
100 ml of Vaalea lager has 34 kcal. Serving, 330 ml (330 ml): about 112 kcal.
How much protein is in Vaalea lager?
Vaalea lager contains 0,5 g of protein per 100 ml (1 % of the 50 g Daily Value), or 1,7 g in Serving, 330 ml (330 ml). About 6 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,4 g).
How many carbs are in Vaalea lager?
Vaalea lager has 2,1 g of total carbohydrates per 100 ml. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vaalea lager?
Vaalea lager contains 0 g of fat per 100 ml.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. Mai 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6438574042463. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Mai 2026. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.