Urda therezia

Packaged product Autres aliments Urda

Urda therezia contains 102 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 102 kcal.

Roughly 53 % of its calories come from protein, with 41 % from fat and 6 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Urda therezia by Urda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
102kcal per 100 g
13,5 gprotein
1,5 gcarbohydrates
4,7 gfat
102kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 102 kcal
Total fat L 4,7 g 6 %
Saturated fat L 3,1 g 16 %
Sodium L 39 mg 2 %
Total carbohydrates L 1,5 g 0,5 %
Dietary fiber not reported
Total sugars L 1,4 g
Protein L 13,5 g 27 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53 %Carbohydrates: 6 %Fat: 41 %102kcal / 100 g
  • Protein 53 %
  • Carbohydrates 6 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13,5 gabove the median for autres aliments (median 7 g)
  • Sugars1,4 gbelow the median for autres aliments (median 3,4 g)
  • Fat4,7 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat3,1 gabove the median for autres aliments (median 1,9 g)
  • Sodium39 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal13,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Urda
Barcode
5941690001586
Quantity
450gr
Label serving
1 portion (100 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Talon mustikka tuorepuuro Kesko 102 4,2 g 14,4 g 2,4 g
Surimi rouleau Goldsea 100 102 6,8 g 16 g 1,4 g
High Protein Banane Choco Crunchy Coop 102 11 g 8,4 g 2,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Urda therezia?

100 g of Urda therezia has 102 kcal. Serving, 1 portion, 100 g (100 g): about 102 kcal.

Is Urda therezia high in protein?

Urda therezia contains 13,5 g of protein per 100 g (27 % of the 50 g Daily Value), or 13,5 g in serving, 1 portion, 100 g (100 g). About 53 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Urda therezia?

Urda therezia has 1,5 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Urda therezia?

Urda therezia contains 4,7 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).

How much sodium is in Urda therezia?

100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5941690001586. License: ODbL 1.0 (Open Food Facts). Source record dated 20 octobre 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.