Urda therezia

Packaged product Sonstige Lebensmittel Urda

Urda therezia contains 102 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 102 kcal.

Roughly 53 % of its calories come from protein, with 41 % from fat and 6 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Urda therezia by Urda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
102kcal per 100 g
13,5 gprotein
1,5 gcarbohydrates
4,7 gfat
102kcal in Serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 102 kcal
Total fat L 4,7 g 6 %
Saturated fat L 3,1 g 16 %
Sodium L 39 mg 2 %
Total carbohydrates L 1,5 g 0,5 %
Dietary fiber not reported
Total sugars L 1,4 g
Protein L 13,5 g 27 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53 %Carbohydrates: 6 %Fat: 41 %102kcal / 100 g
  • Protein 53 %
  • Carbohydrates 6 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13,5 gabove the median for Sonstige Lebensmittel (median 7 g)
  • Sugars1,4 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat4,7 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat3,1 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium39 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal13,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Urda
Barcode
5941690001586
Quantity
450gr
Label serving
1 portion (100 g)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Talon mustikka tuorepuuro Kesko 102 4,2 g 14,4 g 2,4 g
Surimi rouleau Goldsea 100 102 6,8 g 16 g 1,4 g
High Protein Banane Choco Crunchy Coop 102 11 g 8,4 g 2,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Urda therezia?

100 g of Urda therezia has 102 kcal. Serving, 1 portion, 100 g (100 g): about 102 kcal.

Is Urda therezia high in protein?

Urda therezia contains 13,5 g of protein per 100 g (27 % of the 50 g Daily Value), or 13,5 g in Serving, 1 portion, 100 g (100 g). About 53 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).

How many carbs are in Urda therezia?

Urda therezia has 1,5 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Urda therezia?

Urda therezia contains 4,7 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).

How much sodium is in Urda therezia?

100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5941690001586. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Oktober 2026. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.