Ur-kraft

Packaged product Autres aliments Møllerens

Ur-kraft contains 342 kcal per 100 g. A serving, 30.0 g (30 g) provides about 103 kcal.

Roughly 66 % of its calories come from carbohydrates, with 20 % from fat and 14 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ur-kraft by Møllerens, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
342kcal per 100 g
11 gprotein
51 gcarbohydrates
6,7 gfat
103kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 342 kcal
Total fat L 6,7 g 9 %
Saturated fat L 0,9 g 5 %
Sodium not reported
Total carbohydrates L 51 g 19 %
Dietary fiber L 17 g 61 %
Total sugars L 5,4 g
Protein L 11 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 66 %Fat: 20 %342kcal / 100 g
  • Protein 14 %
  • Carbohydrates 66 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for autres aliments (median 7 g)
  • Fiber17 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars5,4 gabove the median for autres aliments (median 3,4 g)
  • Fat6,7 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat0,9 gbelow the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Møllerens
Barcode
0960959900144
Label serving
30.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ur-kraft?

100 g of Ur-kraft has 342 kcal. Serving, 30.0 g (30 g): about 103 kcal.

Is Ur-kraft high in protein?

Ur-kraft contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 3,3 g in serving, 30.0 g (30 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Ur-kraft?

Ur-kraft has 51 g of total carbohydrates per 100 g, including 17 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ur-kraft?

Ur-kraft contains 6,7 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0960959900144. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.