Unsmoked bacon
Unsmoked bacon contains 144 kcal per 100 g. A serving, 1 serving, 72 g (72 g) provides about 104 kcal.
Roughly 68 % of its calories come from fat, with 32 % from protein and 0,4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 10,8 g | 14 % |
| Saturated fat L | 4,2 g | 21 % |
| Sodium L | 1 819 mg | 79 % |
| Total carbohydrates L | 0,14 g | 0,1 % |
| Dietary fiber L | 0,69 g | 2 % |
| Total sugars L | 0,14 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,4 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 0,4 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,4 gbelow the median for viande (median 17,2 g)
- Fiber0,69 gabove the median for viande (median 0,046 g)
- Sugars0,14 gbelow the median for viande (median 1 g)
- Fat10,8 gabove the median for viande (median 8,6 g)
- Saturated fat4,2 gabove the median for viande (median 3,1 g)
- Sodium1 819 mgin the top quarter of viande (median 394 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4088600325705
- Quantity
- 360 g
- Label serving
- 1 serving (72 g)
- Category
- Back bacon unsmoked
- Packaging
- en:pp-tray,en:ppfilm-film
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PORK (87%), Water, Salt, Antioxidant: Sodium Ascorbate; Preservatives: Potassium Nitrate, Sodium Nitrite.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Frequently asked questions
How many calories are in Unsmoked bacon?
100 g of Unsmoked bacon has 144 kcal. Serving, 1 serving, 72 g (72 g): about 104 kcal.
Is Unsmoked bacon high in protein?
Unsmoked bacon contains 11,4 g of protein per 100 g (23 % of the 50 g Daily Value), or 8,2 g in serving, 1 serving, 72 g (72 g). About 32 % of its calories come from protein. Compared with other viande, that is below the median (median 17,2 g).
How many carbs are in Unsmoked bacon?
Unsmoked bacon has 0,14 g of total carbohydrates per 100 g, including 0,69 g of fiber and 0,14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Unsmoked bacon?
Unsmoked bacon contains 10,8 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
How much sodium is in Unsmoked bacon?
100 g contains 1 819 mg of sodium, 79 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 juillet 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600325705. License: ODbL 1.0 (Open Food Facts). Source record dated 22 juillet 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.