Uncle bens one pan creations
Packaged product Autres aliments Ben's
Uncle bens one pan creations contains 151 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 378 kcal.
Roughly 78 % of its calories come from carbohydrates, with 13 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,44 g | 2 % |
| Sodium L | 223 mg | 10 % |
| Total carbohydrates L | 28,8 g | 10 % |
| Dietary fiber L | 0,24 g | 0,9 % |
| Total sugars L | 3,4 g | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 78 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gbelow the median for autres aliments (median 7 g)
- Fiber0,24 gin the lowest quarter of autres aliments (median 1,9 g)
- Fat2,2 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,44 gbelow the median for autres aliments (median 1,9 g)
- Sodium223 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ben's
- Barcode
- 5010034015234
- Label serving
- 1 portion (250 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| צ'יפס למיקרו תפוגן | 151 | 2,4 g | 20 g | 6,4 g |
| Tater Puffs Price Rite | 151 | 1,2 g | 19,8 g | 3,5 g |
| Tater Bites Giant | 151 | 1,2 g | 19,8 g | 8,1 g |
| Tator tots Shoprite | 151 | 1,2 g | 19,8 g | 8,1 g |
| Tater Bites Happy Belly | 151 | 1,2 g | 19,8 g | 8,1 g |
| Tater-Bites Shoprite | 151 | 1,2 g | 19,8 g | 8,1 g |
| Original tater bites Shoprite | 151 | 1,2 g | 19,8 g | 8,1 g |
| Rainbow Combo Private Selection | 151 | 8,3 g | 21,7 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Uncle bens one pan creations?
100 g of Uncle bens one pan creations has 151 kcal. Serving, 1 portion, 250 g (250 g): about 378 kcal.
How much protein is in Uncle bens one pan creations?
Uncle bens one pan creations contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 8,2 g in serving, 1 portion, 250 g (250 g). About 9 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Uncle bens one pan creations?
Uncle bens one pan creations has 28,8 g of total carbohydrates per 100 g, including 0,24 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Uncle bens one pan creations?
Uncle bens one pan creations contains 2,2 g of fat per 100 g, of which 0,44 g is saturated (2 % of the Daily Value).
How much sodium is in Uncle bens one pan creations?
100 g contains 223 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010034015234. License: ODbL 1.0 (Open Food Facts). Source record dated 6 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.