Two & Five
Packaged product Autres aliments Boost
Two & Five contains 39 kcal per 100 g. A serving, 1 portion, 200 ml (200 g) provides about 79 kcal.
Roughly 88 % of its calories come from carbohydrates, with 12 % from fat and 0 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 275 kcal per 100 g across 125 082 products.
100 g provides 22 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39,4 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 5 mg | 0,2 % |
| Total carbohydrates L | 8,1 g | 3 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 7,4 g | |
| Protein L | 0 g | 0 % |
| Vitamine C L | 20 mg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 88 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of autres aliments (median 7,2 g)
- Fiber1 gbelow the median for autres aliments (median 1,8 g)
- Sugars7,4 gabove the median for autres aliments (median 3,6 g)
- Fat0,5 gin the lowest quarter of autres aliments (median 6,1 g)
- Saturated fat0,5 gbelow the median for autres aliments (median 2,1 g)
- Sodium5 mgin the lowest quarter of autres aliments (median 241 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boost
- Barcode
- 9314102035404
- Label serving
- 1 portion (200 ml)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alex Canada Dry | 39 | 0 g | 11 g | 0 g |
| Protein Shake Alani | 39 | 5,6 g | 2,8 g | 0,99 g |
| Protein Shake - Munchies Flavor Alani | 39 | 5,6 g | 2,8 g | 0,99 g |
| Boissons énergétique mûre yuzu - Tim Hortons Tim’s | 39 | 0 g | 9,6 g | 0 g |
| Margarita THC Mocktail Cycling Frog | 39 | 0 g | 9,3 g | 0 g |
| Sidral Sidral Mundet | 39 | 0 g | 10,1 g | 0 g |
| Malta Bucanero | 39 | 0,56 g | 9,3 g | 0 g |
| Lemonade Fusion Kreider’s Farms | 39 | 0 g | 9,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Two & Five?
100 g of Two & Five has 39 kcal. Serving, 1 portion, 200 ml (200 g): about 79 kcal.
How much protein is in Two & Five?
Two & Five contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 portion, 200 ml (200 g). About 0 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7,2 g).
How many carbs are in Two & Five?
Two & Five has 8,1 g of total carbohydrates per 100 g, including 1 g of fiber and 7,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Two & Five?
Two & Five contains 0,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Two & Five contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Two & Five?
100 g contains 5 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9314102035404. License: ODbL 1.0 (Open Food Facts). Source record dated 19 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.