Twix Top

Packaged product Sucres et desserts Twix

Twix Top contains 502 kcal per 100 g. A serving, 21.0 g (21 g) provides about 105 kcal.

Roughly 51 % of its calories come from carbohydrates, with 45 % from fat and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 435 kcal per 100 g across 2 219 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Twix Top by Twix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
502kcal per 100 g
5,6 gprotein
64 gcarbohydrates
25 gfat
105kcal in serving, 21.0 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 502 kcal
Total fat L 25 g 32 %
Saturated fat L 14 g 70 %
Sodium L 312 mg 14 %
Total carbohydrates L 64 g 23 %
Dietary fiber not reported
Total sugars L 37 g
Added sugars L 26,3 g 53 %
Protein L 5,6 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 51 %Fat: 45 %502kcal / 100 g
  • Protein 4 %
  • Carbohydrates 51 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,6 gbelow the median for sucres et desserts (median 8,1 g)
  • Sugars37 gabove the median for sucres et desserts (median 30 g)
  • Fat25 gabove the median for sucres et desserts (median 20 g)
  • Saturated fat14 gin the top quarter of sucres et desserts (median 6,3 g)
  • Sodium312 mgin the top quarter of sucres et desserts (median 128 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Twix
Barcode
5900951312038
Quantity
210g (10x21g)
Label serving
21.0 g
Category
Barres
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé (29%), sucre, matière grasse de palme, sirop de glucose, lait écrémé en poudre, beurre de cacao, pâte de cacao, farine d'orge (2.8%), humectants (glycérol, sorbitol), perméat de lactosérum (lait), matière grasse du lait, sirop de glucose-fructose, poudre à lever (E500), sel, cacao maigre en poudre, émulsifiants (lécithine de soja, E442), carraghénane, arôme. (Peut contenir: cacahuètes).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreSirop de glucoseBeurre de cacaoSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Twix Top?

100 g of Twix Top has 502 kcal. Serving, 21.0 g (21 g): about 105 kcal.

How much protein is in Twix Top?

Twix Top contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,2 g in serving, 21.0 g (21 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 8,1 g).

How many carbs are in Twix Top?

Twix Top has 64 g of total carbohydrates per 100 g, including 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Twix Top?

Twix Top contains 25 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).

How much sodium is in Twix Top?

100 g contains 312 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5900951312038. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mai 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.