Twisties Extra Cheese
Packaged product Produits laitiers et oeufs Twisties
Twisties Extra Cheese contains 561 kcal per 100 g. A serving, 0.71oz (20,1 g) provides about 113 kcal.
Roughly 57 % of its calories come from fat, with 38 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 561 kcal | |
| Total fat L | 34,8 g | 45 % |
| Saturated fat L | 14,4 g | 72 % |
| Cholesterol L | 7 mg | 2 % |
| Sodium L | 815 mg | 35 % |
| Total carbohydrates L | 53,2 g | 19 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 7 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 38 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fiber5 gin the top quarter of produits laitiers et oeufs (median 0,59 g)
- Sugars7 gabove the median for produits laitiers et oeufs (median 3,8 g)
- Fat34,8 gin the top quarter of produits laitiers et oeufs (median 10,2 g)
- Saturated fat14,4 gin the top quarter of produits laitiers et oeufs (median 4,3 g)
- Sodium815 mgin the top quarter of produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Twisties
- Barcode
- 9414681200986
- Label serving
- 0.71oz
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moon Cheese Moon cheese | 561 | 43,9 g | 5,3 g | 42,1 g |
| Peanut butter chilled bar with whole nuts and seeds Amazon kitchen | 561 | 17,5 g | 31,6 g | 42,1 g |
| Smunchy Protein Peanut Butter Mayver's | 562 | 32 g | 13 g | 42 g |
| Milka Strawberry Milka | 561 | 5,3 g | 54 g | 35 g |
| Milka Collage with raspberry Milka | 561 | 5,6 g | 54 g | 35 g |
| Droste, Milk / White Pastilles Droste B.V. | 561 | 6 g | 55,7 g | 34,9 g |
| M&S Hide and Seek Egg M&S | 561 | 7,2 g | 55,4 g | 34,2 g |
| Milka Collage Raspberry Milka | 561 | 5,6 g | 53 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Twisties Extra Cheese?
100 g of Twisties Extra Cheese has 561 kcal. Serving, 0.71oz (20,1 g): about 113 kcal.
How much protein is in Twisties Extra Cheese?
Twisties Extra Cheese contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,4 g in serving, 0.71oz (20,1 g). About 5 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Twisties Extra Cheese?
Twisties Extra Cheese has 53,2 g of total carbohydrates per 100 g, including 5 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Twisties Extra Cheese?
Twisties Extra Cheese contains 34,8 g of fat per 100 g, of which 14,4 g is saturated (72 % of the Daily Value).
How much sodium is in Twisties Extra Cheese?
100 g contains 815 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9414681200986. License: ODbL 1.0 (Open Food Facts). Source record dated 13 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.