Twist

Packaged product Sucres et desserts Marabou

Twist contains 471 kcal per 100 g.

Roughly 56 % of its calories come from carbohydrates, with 40 % from fat and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 369 kcal per 100 g across 6 380 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Twist by Marabou, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
471kcal per 100 g
3,7 gprotein
66 gcarbohydrates
21 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 471 kcal
Total fat L 21 g 27 %
Saturated fat L 12 g 60 %
Sodium L 124 mg 5 %
Total carbohydrates L 66 g 24 %
Dietary fiber L 1,9 g 7 %
Total sugars L 54 g
Added sugars L 75,8 g 152 %
Protein L 3,7 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 56 %Fat: 40 %471kcal / 100 g
  • Protein 3 %
  • Carbohydrates 56 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,7 gabove the median for sucres et desserts (median 1 g)
  • Fiber1,9 gin the top quarter of sucres et desserts (median 0 g)
  • Sugars54 gbelow the median for sucres et desserts (median 61 g)
  • Fat21 gin the top quarter of sucres et desserts (median 0,5 g)
  • Saturated fat12 gin the top quarter of sucres et desserts (median 0,1 g)
  • Sodium124 mgin the top quarter of sucres et desserts (median 32 mg)
  • Protein per 100 kcal0,79 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marabou
Barcode
7622300348342
Quantity
145 g
Category
Boîtes
Packaging
Plastic,en:pp-polypropylene
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100g %* / 100 g energy

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreSirop de glucoseLaitBeurre de cacaoNoisettesAmandesChérieSelOeuf

Similar products

FoodCaloriesProteinCarbsFat
Quality Street Nestlé 471 3,3 g 66,8 g 20,8 g
Pastilles chocolat Cora 471 3,1 g 78 g 16 g
Smarties Smarties 471 5,4 g 69 g 18,7 g
Smarties Mini Nestlé 471 5 g 68,1 g 19,6 g
Keto Cup NoSugar Ketocup 471 11,8 g 47,1 g 41,2 g
Hershey Assorted Flavored Snack Size Candy, Party Pack 33.08 oz Hershey 472 2,8 g 69,4 g 22,2 g
Chocolate Cookie Dough Choco moment 472 4,8 g 60,9 g 22,7 g
Larmes de dragon à l’érable François Lambert 472 8 g 92 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Twist?

100 g of Twist has 471 kcal.

How much protein is in Twist?

Twist contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 1 g).

How many carbs are in Twist?

Twist has 66 g of total carbohydrates per 100 g, including 1,9 g of fiber and 54 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Twist?

Twist contains 21 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).

How much sodium is in Twist?

100 g contains 124 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 mai 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7622300348342. License: ODbL 1.0 (Open Food Facts). Source record dated 16 mai 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.