Tvorog
Packaged product Produits laitiers et oeufs Svalya
Tvorog contains 160 kcal per 100 g. A serving, 100.0 g (100 g) provides about 160 kcal.
Roughly 51 % of its calories come from fat, with 40 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 6,2 g | 31 % |
| Sodium | not reported | |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,9 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 9 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gabove the median for produits laitiers et oeufs (median 8 g)
- Sugars2,9 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat9 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat6,2 gabove the median for produits laitiers et oeufs (median 4,2 g)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Svalya
- Barcode
- 4770275049948
- Label serving
- 100.0 g
- Category
- svalya
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese Slice Svalya | 360 | 24 g | 0 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tvorog?
100 g of Tvorog has 160 kcal. Serving, 100.0 g (100 g): about 160 kcal.
Is Tvorog high in protein?
Tvorog contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 16 g in serving, 100.0 g (100 g). About 40 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Tvorog?
Tvorog has 3,5 g of total carbohydrates per 100 g, including 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tvorog?
Tvorog contains 9 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 19 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4770275049948. License: ODbL 1.0 (Open Food Facts). Source record dated 19 août 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.